108. It's not your type, it's your pattern

How many of you say you have a type? Or that "this is who I am, it's my personality"? In this episode we'll dive into what your personality actually is, where it comes from and I even give you a technique to be able to change situations that might be causing your some stress. One of my favorite ways to make some of these changes to the brain is using the BrainTap headset. You can get yours by clicking HERE It's a great tool to be able to get the brain into the frequency that are able to make changes in your neural pathways of the brain. If you love this episode please don't forget to share it and be sure to subscribe so you get notifications every time a new episode drops. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support