PODCAST · religion
Be The Frequency Podcast
by Shalane Carter
Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!
Episodes
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169. Someone Has to Die: The Biology of Identity Death, Nervous System Healing & Future Self Alignment
Dr. Shalane Carter explores Alex Hormozi’s idea that “someone has to die” for you to reach fuller potential, reframing it as a biological and energetic reality of transformation rather than ruthless ambition. She explains how the body constantly renews through apoptosis and how identities that...
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168. Stop Abandoning the Right Path: Dopamine, Devotion, and Decision-Making in Business, Health, and Relationships
Dr. Shalane Carter argues the more costly mistake isn’t choosing the wrong path but abandoning the right one when excitement fades and work becomes ordinary, a pattern common in spiritual, natural health, and entrepreneurial communities. She explains how dopamine rewards novelty and anticipation...
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167. Escape Your “Truman Show” Life: The Quantum Biology & Nervous System Behind Real Manifestation
Get Out of Your “Truman Show”: Why Manifestation Fails in a Closed Nervous System (Quantum Biology + RAS + Heart Coherence)Dr. Shalane Carter uses The Truman Show to explain how many people live inside rigid routines and expectations that feel safe but keep life unchanged, arguing you “can’t...
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166. Stop Building a Life From Survival: Shift From Necessity to Desire (Nervous System + Manifestation)
In this episode, the Dr. Shalane shares how many people unknowingly build a life from survival and necessity rather than true desire, often realizing it years later. Reflecting on her own path—creating a successful cosmetology business quickly out of financial need—she explains how choices made...
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165. Why Travel Expands Your Nervous System, Spiritual Growth, and Business Leadership
After returning from a short “European tour” (Switzerland and Italy), Dr. Shalane Carter reflects on travel as a spiritually expansive experience that shifts your nervous system and perspective, noting that 80–90% of the world has never flown and that polls found about 11% of Americans have never...
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164. Quantum Biology, Biophotons & Why the Body Isn’t a Machine
Dr. Shalane Carter argues the body is not merely a mechanical system but a self-organizing quantum field that communicates through biophotonic light, electromagnetic fields, and frequency, claiming DNA emits measurable coherent light and the heart’s electromagnetic field can influence others’...
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164. Your Spine Is a Quantum Antenna: The Science Behind Spinal Energetics, Fascia & Nervous System Healing
Dr. Shalane Carter explains why spontaneous movements, sounds, and emotional releases in spinal energetics and somatic sessions are the nervous system completing unfinished survival responses stored in the fascia and spine. She describes fascia as a body-wide bioelectric communication network...
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162. Outliving Biohacking: The Biology of Joy, Connection, and Purpose
Dr. Shalane Carter contrasts an intensely optimized biohacker who is miserable with a spontaneous, socially connected person, arguing that peer-reviewed research suggests joy, laughter, meaning, and community predict longer life and better health. She clarifies she is not anti-health—sleep,...
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161. Breaking the Script: From External Validation to Inner Alignment with Maggie Ledbetter
Maggie Ledbetter reflects on realizing they had been manifesting other people’s intentions and living a predetermined script centered on good grades, a good college, and a high-paying job at a respected company. They describe this as self-abandonment disguised as determination, dedication, or...
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160. Natural Health Revolution: Embracing Your Innate Healing Power
Dr. Shalane Carter introduces her “You Are The Medicine” membership as a searchable, app-like community on School designed to bridge gaps between Western medicine’s symptom-suppression model and holistic, whole-person healing. She explains how Western care often relies on billable diagnoses and...
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159. Building a 'Third Place" Community: Inclusion, Leadership, and Intentional Connection with Meg Mashore
In this Be The Frequency interview, Dr. Shalane Carter speaks with Meg Mashore, co-founder of Common Ground Pottery and owner of Rox Management, about building community through a “Third Place” pottery studio. Meg shares that the studio was community-first and pottery-second, emphasizing...
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158. Soft Life Era vs. Avoidance: Why Your Body (and Business) Need Challenge | Hormesis, BDNF & Dopamine
Dr. Shalane Carter argues that the “soft girl era” is a needed correction to burnout but has also become, in healing and spiritual spaces, a permission slip to avoid growth by calling stagnation “rest” and dressing avoidance in language like alignment and feminine energy. She distinguishes...
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157. Making Bank as a Spiritual Entrepreneur with Brooke Welch, Energy Healer and Medium
Healer and Medium, Brooke Welch, on Energy Healing, Intuition, and Building a Profitable Spiritual Business Dr. Shalane Carter interviews Brooke Welch, an energy healer and medium who has built a six figure business and busted through the beliefs that spiritual people, and having spiritual gifts...
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156. Detox, Trauma & Homeopathy: How to Heal Your Nervous System with Dr. Keri Franci (Naturopath)
Dr. Shalane Carter interviews naturopath Dr. Keri Franci from Grand Island, Nebraska, about practicing natural medicine in a region less familiar with it and how her own childhood illnesses led her into homeopathy, herbs, nutrition, and muscle testing through a chiropractor and her…
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155. The Epigenetics of Broke: Why Ancestral Money Trauma Lives in Your Body (and How to Clear It)
What if your money blocks aren't a mindset problem... they're a biology problem? In this episode, Dr. Shalane Carter breaks down the epigenetic science of ancestral financial trauma: how your grandmother's fear, your great-grandfather's persecution, and your lineage's survival strategies got...
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154. Pelvic Floor PT and Support for Pregnancy, Postpartum & Babies with Dr. Kelsey Daniels
On the Be The Frequency podcast, Dr. Shalane Carter interviews Las Vegas pelvic floor physical therapist Dr. Kelsey Daniels, who provides mobile prenatal and postpartum care for moms and also treats babies when needed. They discuss how women’s health, especially pelvic floor issues like muscle...
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153. The Quantum Biology Behind Why Your Body Heals Itself
Your cells are emitting light right now. Measurable, coherent, biophotonic light and the science of how your body uses that light to heal itself has existed for decades. In this episode, Dr. Shalane Carter breaks down the quantum biology behind energy medicine and homeopathy, explains why natural...
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152. Science of Sound Healing: Nervous System, Brainwaves & Sound Practitioner Training w/ Megan Hoeffner
Dr. Shalane Carter interviews Megan Hoeffner (The Embodied Warrior) about why sound baths can feel profoundly regulating—and why proper training matters. They discuss how Megan’s personal grief and loss led her from esoteric energy work into a grounded, science-informed approach to sound, and how...
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151. Sedona, Spinal Energetics & The Future of Healing: Grounding, Community, and Quantum Shifts
Dr. Shalane Carter shares insights after a four-day Sedona meetup with spinal energetics practitioners, describing spinal energetics as a nervous system regulation somatic therapy influenced by chiropractic concepts, traditional Chinese medicine, Ayurveda, and quantum physics ideas. She…
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150. Reclaiming Ancestral Healing: Sound, Nature, and Your Inner Medicine with Maddi Rowedder
Finding Your Voice Through Womb Wisdom, Sound Medicine, and Plant Relationship with Herbalist Maddie The host introduces Maddi, an herbalist and healing facilitator (massage, Reiki, sound healing, womb circles), whom she met at a retreat where Maddi’s chanting songs moved people to tears. Maddi...
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149. Rethinking Chronic Conditions: Debunking the myth of root cause
Why “Root Cause Healing” Misses the Point: A Whole-Human Approach to Chronic Symptoms, Soul Alignment, and Collaborative Care Dr. Shalane argues that the “root cause” framing in functional and integrative medicine is often gimmicky and overly reductionist, because nothing in the body works in...
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148. Navigating the Future of Medicine: From EMF Sensitivity to Gene Expression
Quantum Biology, EMFs & Nervous System Healing: Conference Takeaways for Holistic Practitioners + Spiritual Business GrowthDr. Shalane Carter shares insights from a holistic healthcare conference hosted by a homeopathic/nutraceutical company, noting that many presenters were MDs and that science…
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147. From Novice to Expert: Stop Being a Jakck-of-all-Trades so You Can Become Magnetic
Dr. Shalane Carter shares how starting ceramics for the past 2–3 months has reminded her what it means to be a beginner and how fear of being new stops many entrepreneurs from mastering anything. She connects this to business clients who wear too many hats, get rigid with systems, outsource...
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146. Transforming Intuition into Income: My Path as a Psychic Entrepreneur
Psychic Abilities as a Business Secret Weapon: Normalizing Intuition, Spirit Guides, and the Energetics of EntrepreneurshipDr. Shalane Carter shares how clients and acquaintances often confide surprising psychic and spiritual experiences, arguing these moments should be normalized because…
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145. Why Life Feels Like It’s Falling Apart Before a Shift
Dr. Shalane Carter explains why many people feel irritability, repeated relationship patterns, or financial/work resistance in spring, tying it to Chinese medicine’s “liver season,” where the liver’s elimination role and its metaphysical link to anger can surface as a strong urge to purge what’s...
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144. From Panic to Peace: A Roadmap to Inner Calm and Clarity with Veruschka Del Rio
In this episode, Dr. Shalane welcomes Verushka, an expert in hypnotherapy, NLP, spinal energetics, and integrative nutrition, among other modalities, to discuss her journey from experiencing severe anxiety and panic attacks to becoming a multifaceted wellness practitioner. Verushka shares her...
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142. The Pause Affect: Navigating Perimenopause and Menopause with Jessica Waugh.
In this episode of 'Be the Frequency,' the Dr. Shalane interviews Jessica W., founder of The Pause Affect, which supports women in perimenopause and menopausal stages of life. Jessica shares her personal journey of becoming a menopause specialist, detailing the trauma and stressors that led her…
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141. Evolution of Health Care: Beyond The Flexner Report
Why Natural Medicine Was Pushed Out of Medical Education (and What to Do About It) | You Are the Medicine MembershipDr. Shalane Carter introduces a solo episode about the history of natural medicine and why it was pushed out of mainstream medical education and rebranded as “alternative medicine,”...
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140. Unleashing Potential: Bridging Yoga, Mindfulness, and Energetics with Harmony Slater
In this episode of Be the Frequency, Dr. Shalane, an Ashtanga yoga teacher, converses with Harmony Slater, another experienced Ashtanga teacher. They discuss their shared backgrounds and how they were drawn into the world of yoga, particularly Ashtanga. Harmony shares her journey from modern…
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139. Understanding Life Seasons: Balancing Health, Business, and Personal Growth
This episode delves into the concept of life seasons, emphasizing how different phases of life require different focuses. Using personal experiences and observations from her PhD journey, Dr. Shalane discusses how environmental factors can affect both physical health and business growth. She…
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138. Unlocking Mind Performance: Secrets from a Top Psychotherapist & Mind Performance Coach with Lindsey Paoli
In this insightful episode, Dr. Shalane sits down with Lindsey Paoli, a mind performance coach and psychotherapist, on the topic of mental health among high achievers. They discuss Lindsey's background in hospitality and her transition to therapy, emphasizing the mental health challenges faced by...
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137. Mastering Commitment: Beyond New Year’s Resolutions
In this episode, Dr. Shalane addresses the common pitfalls people encounter with their New Year's resolutions, emphasizing the importance of resilience and consistency. She chats about the initial excitement and motivation which often wanes, leading many to give up. The conversation delves into…
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136. Unleashing Inner Confidence with Krystal Budde: Transform Your Life & Business
In this episode of the Be The Frequency Podcast, the host speaks with Krystal Budde, a dynamic coach specializing in helping women build confidence and transform their lives. Krystal shares her journey from a varied career in piloting, health coaching, and marketing to finding her true passion in...
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135. How to Niche Without Niching: Strategies for Multi-Passionate Entrepreneurs
In this episode of 'Be The Frequency,' the host dives into how multi-passionate entrepreneurs can effectively market themselves without strictly niching down. The episode covers the importance of personal branding, recognizing a core person for your audience, and breaking down your offerings into...
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134. Unlocking Divine Feminine Healing: Kristin's Journey and Practical and Magical Insights
In this episode of Be the Frequency, the Dr. Shalane welcomes Kristin, an energy healer and intuitive specialist in somatic work and divine feminine healing. Kristin shares the fascinating story of her journey from being a hairdresser to discovering her intuitive gifts and pursuing energy healing...
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133. Beyond New Year's: Seasonal Strategies for Sustainable Growth and Wellness
Why Your New Year's Resolution Is Set Up to Fail and What to Do Instead In this episode, the Dr. Shalane discusses the common pitfalls of setting New Year's resolutions and why they often fail within the first two weeks. The podcast suggests that instead of making dramatic resolutions at the…
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132. Embodying Your Highest Self: Bridging Passion and Purpose with Casey Jade
In this episode of the Be The Frequency Podcast, the Dr. Shalane Carter sits down with Casey Jade, a renowned boudoir photographer who has recently evolved her career to focus more on coaching and mentoring. They delve into Casey's journey from a bartender to a photographer, and her latest...
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131. Awakening From Your Awakening: Practical Steps for Spiritual Growth
In this episode of 'Be the Frequency,' the Dr. Shalane discusses the next stage of spiritual awakening for those who have already delved into yoga, Reiki, energy work, and more. The conversation shifts to what the host calls a 'second awakening' or 'awakening from your awakening,' where…
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130. Bridging Western Medicine and Holistic Practices: Dr. Ren's Inspiring Story
Integrating Eastern and Western Healing Practices with Dr. Ren In this episode of the Be the Frequency Podcast, the Dr. Shalane interviews Dr. Ren, a licensed chiropractor known for her unique approach to holistic healing. They discuss Dr. Ren's journey from traditional western medicine to...
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129. Investing in the Decision Maker Within You: Building Confidence, Courage, and Clarity
In this episode of The Frequency, the Dr. Shalane emphasizes the importance of investing not just in financial assets but also in oneself, particularly in decision-making skills. The discussion revolves around developing trust, confidence, courage, and clarity as critical elements in becoming an...
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128. Unlocking the Power of Frequency Healing with Craig Goldberg
In this episode of the Be the Frequency podcast, the host speaks with Craig Goldberg, a pioneer in the field of frequency healing and mindfulness. They discuss Craig's innovative Sound Lounge technology for VibrAcoustic therapy and the journey that led him to this niche field. Craig shares…
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127. Authenticity in Entrepreneurship: Navigating Business and Personal Life with Megan Yelaney
In this episode of the Be the Frequency Podcast, the host sits down with longtime friend Megan Yelaney to discuss the challenges and rewards of balancing entrepreneurship with motherhood. Megan shares her journey from feeling lost postpartum to finding her distinctive edge in her business. The...
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126. The Truth About Pursuing Advanced Degrees and Building True Confidence
In this episode of The Frequency Podcast, the Dr. Shalane Carter shares their personal journey of obtaining a PhD in natural medicine. Contrary to popular belief, the degree alone did not provide the confidence or professional identity they sought. She discusses the importance of doing the actual...
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Rebroadcast of 10. 8 Limbs of Ashtanga Yoga explained with Makenzie Fly
Don't Forget! I'm going to be giving away to 5 lucky podcast listeners a bundle that includes... ✨ A $20 Gift card to Starbucks or Dunkin Donuts, you choose! ✨ A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value) ✨ 2 Spiritual gifts, hand...
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Rebroadcast of 101. Everyday Plant Magic with Rachael Cohen
This is a rebroadcast from September of 2022 Don't Forget! I'm going to be giving away to 5 lucky podcast listeners a bundle that includes... ✨ A $20 Gift card to Starbucks or Dunkin Donuts, you choose! ✨ A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational...
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125: Why Can't It Be You
Why cant it be me?! I asked myself this when I saw a woman speaking on stages, making 6 figures and hosting retreats... And now, I make 6 figures, host retreats and have been asked to speak on podcasts and guest coach in other peoples programs and events. Then I got really curious as to how I had...
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124: Beyond Weight Loss, Whole Body Wellness
Today we have a special drop we just couldn't wait to give you. Abby Auriemma drops by to chat with Shalane about, finidng the right path and doing the hard work for yourself. They chat about everything from how they met, to why they clicked and drop all kinds of awesome advice. They talk about...
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123: From Food Stamps to Six Figures: How to be a Magnetic Manifester
We all have things we dream of, a dream job, a dream partner, a dream life. Why not take the next step and make those dreams a reality. Take a sneak peak at the way to acheive all those dreams. Hint: its not a vision board. Tune into your life's frequency and make it happen. If you enjoyed this...
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122: The Greatest Act of Self Love
How can you be true to your highest timeline and fulfill the needs of your future self. Self love! Today Shalane discusses how to use devotion over determination to find your self love ritual. This ritual is the thing that will make you a better version of your self and helps to manifest the…
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121: Stop Manifesting Your Problems!!
We have all seen the social media and memes, “Its called manifestation look it up!” It makes us laugh then makes us think. The thoughts we process everyday are the things creating the environment around us. Today we are dropping into your feed to help you understand how negative self talk is...
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ABOUT THIS SHOW
Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!
HOSTED BY
Shalane Carter
CATEGORIES
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Frequently Asked Questions
How many episodes does Be The Frequency Podcast have?
Be The Frequency Podcast currently has 130 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Be The Frequency Podcast about?
Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living...
How often does Be The Frequency Podcast release new episodes?
Be The Frequency Podcast publishes regularly with 130 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Be The Frequency Podcast?
You can listen to Be The Frequency Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Be The Frequency Podcast?
Be The Frequency Podcast is created and hosted by Shalane Carter.
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