108: Julia Tulipan – Leading The German Keto Charge

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This episode was published on October 5, 2022.

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from Fabulously Keto · host Jackie Fletcher

Julia Tulipan Mag. Julia Tulipan is a biologist and nutritional scientist, blogger, author, speaker, entrepreneur and science nerd. During her late 20s she experienced severe health issues like back pain, depression, weight gain and sleep problems, despite doing everything by the book. When Julia turned 30, she had reached a new low. That was the turning point in her health journey. This time she decided to dig deeper into the original science. This led her to question the general dietary guidelines and, on the path, to reclaim her health. During the last eight years Julia fought her way back and says about herself, that she is now the healthiest she has ever been. As a coach, she now helps others on their path to health and wellbeing. She supports high performing individuals in reaching their potential. She built one of the most popular German blogs about the low-carb and keto lifestyle. Together with her dear colleague Daniela Pfeifer and LCHF-Germany, they created the first certified KetoCoach training program. Besides her entrepreneurial endeavours, she is a scientist by heart. Julia’s Books Keto – Alles, was Sie wissen müssen: Die 120 wichtigsten Fragen zu Umsetzung, Mythen und Missverständnissen – Julia Tulipan Der Keto-Kompass: Aktuelles Wissen über ketogene Ernährung, Ketone und Ketose – Wirkweisen, Anwendungen und Chancen – Julia Tulipan Low Carb Weihnachtsrezepte: Kohlenhydratarm, glutenfrei und zuckerfrei Backen für Diabetiker, Allergiker und Gesundheitsbewusste (German Edition) – Julia Tulipan Diagnose Nebennierenerschöpfung: Wie chronischer Stress die Hormon-Balance stört. Vitalität und Lebensfreude zurückgewinnen (German Edition) – Julia Tulipan Das KETO-Cocktail-Buch – Julia Tulipan Julia’s Top Tips Don’t be afraid. Don’t over complicate things. Focus on protein. Resources Mentioned Julia’s Retreat Julia also has a food company   Julia’s research papers Implementation of a Low-Carbohydrate Diet Improves the Quality of Life of Cancer Patients Tulipan, Julia, and Barbara Kofler https://www.frontiersin.org/articles/10.3389/fnut.2021.661253/full   Ketogenic diet in the treatment of cancer – Where do we stand? Daniela D. Weber, Sepideh Aminzadeh-Gohari, Julia Tulipan, L. Catalano, R. Feichtinger, B. Kofler https://www.semanticscholar.org/paper/Ketogenic-diet-in-the-treatment-of-cancer-–-Where-Weber-Aminzadeh-Gohari/8c663cff570eb7d08fb48ee30b4158b4a6217b63   Good Calories, Bad Calories – Gary Taubes https://amzn.to/37fPKhp   Wheat Belly – William Davis MD https://amzn.to/3lhJgWm   <h2 style="text-align:

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