EPISODE · Dec 20, 2021 · 53 MIN
#108: Lift Free and Diet Hard with Andrew Coates
from The Iron Life Podcast with Chris Tutela
On today's show Chris sits down with Andrew Coates. Andrew is a personal trainer, online coach, writer for T-Nation, Generation Iron, Barbend and Personal Trainer Development Center. He's also the host of the Lift Free and Diet Hard Podcast. Chris and Andrew had a great conversation on a wide range of topics from training, nutrition, building an online business and more. Enjoy the show!
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#108: Lift Free and Diet Hard with Andrew Coates
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