#108 - Never, Ever, Say This To Yourself.

If you do a lot of negative self-talk to yourself, about yourself, I implore you to stop this habit immediately. You see, words are powerful, and so are thoughts. No one else needs to put you down, because you do this all by yourself. Now this does not mean you live in denial. For example, if you have gained a few pounds and want to lose weight, you should still say to yourself, 'Hey, I've put on a few pounds. It's time to trim down a little". This is a very different response to, "I'm so disgusting. I am pathetic". See the difference? So please, please, please, do not harm yourself in this way or do this to yourself. I also talk about probably the first time I became aware of this issue too when I was a small boy, and it left a lasting impression. If you need some help with this yourself, my contact details are below. My best wishes, James 👉 If you would like to book a free 30-minute consultation with me to discuss this, please use this LINK. 🙏 Support The Channel If you find this video helpful, please consider giving it a thumbs up, sharing it with your friends, and leaving a comment with your thoughts and questions. Your support really does mean a lot. 👉 Some other links you may find helpful: 📚 Want to journal your way to success? If so, I have something that you will love. Brand new, I have created 'The 1-Minute, 365-Day Appreciation Journal', but it is a journal with a difference. 👉 Here is a ⁠⁠VIDEO to check it out. To purchase the journal, click on the relevant link below: 👉 Here is the ⁠⁠UK Amazon LINK. 👉 Here is the ⁠⁠US Amazon LINK. To follow me on social media, click on the following links: 🔗 ⁠⁠Facebook⁠⁠ 🔗 ⁠⁠Instagram⁠⁠ 🔗 ⁠⁠My Website⁠⁠ #rightyourownstory #positivetalk #negativethoughts