EPISODE · Jan 24, 2025 · 1H 43M
108 五年三场港百从小铜人拿到小金人是什么感觉？
from 杰夫说
本期我们邀请了我们一位听众“小 V”来做分享，她跑了三次港百分别拿了小铜人，小银人和小金人，同时她也是一位登顶过珠峰的登山家。本期是她关于训练，恢复，比赛以及（此处重重加粗）装备的分享。这也是迄今为止我们最长的一期节目，非常适合周末 LSD 时候听。* 如果有任何问题或者想和我们交流请添加微信，skyrunning2023，谢谢。另外我们也有同名的小红书账号，欢迎关注。在小宇宙查看该单集文稿
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108 五年三场港百从小铜人拿到小金人是什么感觉？
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