108. You Can Heal Your Trauma & Anxiety with guest Valerie Christine

Join the conversation by letting us know what you think about the episode!In this episode, Raquel and Jennifer speak with Valerie Christine, a trauma and anxiety coach who helps women heal past trauma so they can feel confidence, peace, and self-love. Listen in to learn how to heal anxiety and release past trauma without years of therapy.Where to find Valerie:FB: https://www.facebook.com/traumabreakthroughcoach?mibextid=LQQJ4dFree FB Community: https://www.facebook.com/groups/womenhealingtrauma/?ref=share_group_link IG: https://www.instagram.com/healwithvalerie/Support the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected] the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!