109: A Hopeful Conversation About HEALTH Esteem

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

Today on the podcast, we share how we use to use fitness to fix us, and now we use it to fuel us, both mind and body. We are starting to see this shift happening from focusing on how we look to focusing on how we FEEL. Press play to hear this mindset shift from self-esteem to HEALTH esteem.Quote:"We need to help people embrace who they are now and how they want to feel - then help them take action aligned with exactly that. No comparisons. No competition. No shame. No guilt." - Carl DaikelerResources: -More Than A Body by Lindsay and Lexie Kite -The Perfection Detox by Petra KolberAsk Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcastNeed a solution to gain momentum in your health journey? Inquire about our membership community by emailing [email protected] or DM us @jamie_schoepke or @philippifitness

Episode metadata supplied by the publisher feed · Published Oct 19, 2022

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109: A Hopeful Conversation About HEALTH Esteem

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This episode was published on October 19, 2022.

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