109: Ayahuasca Part 2 + Overcoming Avoidance issues!

from Steps Forward with Ricki · host Ricki Friedman

In this episode of Steps Forward, I dive into Part 2 of her Ayahuasca journey — what happened after the ceremony, how integration really feels, and what it taught her about healing, control, and surrender. I'm also opening up about something most of us struggle with: avoidance — the subtle, sneaky ways we avoid our own growth, truth, and responsibility. If you’ve ever felt stuck between wanting change and avoiding the work it takes to get there, this episode will hit home.

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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109: Ayahuasca Part 2 + Overcoming Avoidance issues!

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