#109 Hate - SeeLookKnow.ThenDecide. (Pt 3)

from Lucidesse - Inspiring Strokes of Genius · host Shelly Sawyer Jenson

In my most recent EMDR session, I met hate again. Only this time Hate was grounded in the moment, Alice within the experience, felt by my body, acknowledged by my mind, and given room to breathe, to be, and …. Well, I’m still figuring out what. But for now, I feel relief after learning that so much of my hate was tied to the rape, yet unknown to me as I was not able to experience it in the moment.

Episode metadata supplied by the publisher feed · Published Aug 1, 2025

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#109 Hate - SeeLookKnow.ThenDecide. (Pt 3)

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