#109 How Gymnastics Can Improve Your BJJ: The best movements to balance out your body.

from Bulletproof For BJJ Podcast · host JT & Joey

Got a Handstand? Can you do the splits? Gymnasts are some of the most complete athletes of any sport and can demonstrate the greatest physical skills in the world. How can a normal person unlock these crazy skills? JT & Joey discuss the relevance of training Gymnastic movements and improving your body weight strength for better Jiu-jitsu.

Episode metadata supplied by the publisher feed · Published Oct 24, 2022

Embed this episode

Attribution link and audio player

Ready to play

#109 How Gymnastics Can Improve Your BJJ: The best movements to balance out your body.

0:00 24:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Bulletproof For BJJ Podcast?

This episode is 24 minutes long.

When was this Bulletproof For BJJ Podcast episode published?

This episode was published on October 24, 2022.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Bulletproof For BJJ Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!