109: How To Protect Your Energy Online: No Scroll Sunday, The Rule of Five, & More

from Konversations · host Karly Polkosnik

In this week's episode, Karly sits down to chit chat all about protecting your energy online! Be it physical boundaries (like actually putting your phone down!) or online ones, Karly shares all the ways that she protects her peace on social media. She shares what her No Scroll Sunday looks like, the Rule of Five, and also thoughts on muting your friends on Instagram. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story. Bye bye bitch!

Episode metadata supplied by the publisher feed · Published May 11, 2021

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109: How To Protect Your Energy Online: No Scroll Sunday, The Rule of Five, & More

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This episode is 40 minutes long.

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This episode was published on May 11, 2021.

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