#109 Kaip užsikurti (ir neperdegti) naujais metais? Su Povilu Petrausku MCC, ACTC episode artwork

EPISODE · Jan 2, 2025 · 35 MIN

#109 Kaip užsikurti (ir neperdegti) naujais metais? Su Povilu Petrausku MCC, ACTC

from Koučingo podcast'as

„Trys pratimai prasmingai metų refleksijai“Naujų metų pradžia – tai laikotarpis, kai dauguma iš mūsų jaučiamės įkvėpti, keliame tikslus ir svajojame apie pokyčius. Tuo pačiu verta prisiminti, kad būtent šis entuziazmas dažnai lydi ir tam tikrą spaudimą – norą pasiekti viską greitai ir tobulai. Kaip susikurti planą, kuris iš tikrųjų veikia, ir tuo pačiu išlaikyti balansą? Kaip neperdegti dar metų pradžioje, kai atrodo, kad užduočių ir tikslų sąrašas auga greičiau nei energija? Šiame epizode dalinuosi:Kaip reflektuoti praėjusius metus ir pasimokyti iš jų.3 pagrindinėmis strategijomis, kurios padės planuoti sėkmingus tikslus.Praktiniais patarimais, kaip išvengti perdegimo ir išlaikyti balansą.Trumpu pratimu, kuris padės jums pasiruošti savo asmeniniams 2025-ųjų iššūkiams.Prisijunkite prie mūsų ir pradėkite šiuos metus su aiškumu bei motyvacija! 🎙️ Bus džiugu matyti Jūsų refleksijas ar tikslus bei idėjas socialiniuose tinkluose.Naudingos nuorodos:Norite tapti koučingo specialistu(-e)? - https://www.coaching.lt/mokykla/ Koučingo stilius vadovams: https://coaching.lt/koucingo-stilius-vadovams/ Koučingu besidomintiems naudinga literatūra >>>Komandinio koučingo procesas gali pakeisti organizaciją iš vidaus! Jei domintų apie tai sužinoti plačiau - užsukite į https://www.coaching.lt/komandu-koucingas — Jei turite klausimų, idėjų, pasiūlymų ateities temoms - parašykite mums į [email protected] Povilo soc tinklai: Subsak: https://petrauskas.substack.com/ TikTok: https://www.tiktok.com/@petrauskascoach LinkedIn: https://www.linkedin.com/in/povilasp/ Facebook: https://www.facebook.com/coach.povilas Instagram: https://www.instagram.com/petrauskas/ Registruotis Povilo naujienlaiškiui: https://www.petrauskas.pro/naujienlaiskis

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#109 Kaip užsikurti (ir neperdegti) naujais metais? Su Povilu Petrausku MCC, ACTC

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 35 minutes long.

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This episode was published on January 2, 2025.

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„Trys pratimai prasmingai metų refleksijai“Naujų metų pradžia – tai laikotarpis, kai dauguma iš mūsų jaučiamės įkvėpti, keliame tikslus ir svajojame apie pokyčius. Tuo pačiu verta prisiminti, kad būtent šis entuziazmas dažnai lydi ir tam tikrą...

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