109: Lisa Reid - Making An IFBB Pro

from The General Muscle Podcast · host Lawrence Grieve

Today Lawrence is joined by newly crowned IFBB Bikini Pro, Lisa Reid. They discuss Lisa's recent prep and how she finally won the elusive card after falling short several times during the season. Lisa shares some valuable insights about posing and mentions what she did differently in her final peak week of the season to win the card! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Lisa! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lisa's IG: @lisajanereid Lawrence's IG: @general.muscle  Lawrence's Physiotherapy Contact: [email protected]  Use code "GENERAL" for 10% off at www.powersupps.com.au

Episode metadata supplied by the publisher feed · Published Dec 10, 2023

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109: Lisa Reid - Making An IFBB Pro

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