EPISODE · Apr 20, 2020 · 27 MIN
#109 Managing Stress and Anxiety
from The Self-Science Podcast with Dr Craig Duncan · host Dr Craig Duncan
This is the audio from a recent webinar for my friends at SNAP Printing. The focus on managing stress and anxiety during difficult times and how best to navigate these periods of life. Although COVID-19 has elevated stress and anxiety this is an issue at all times. Please send any questions to me if you need any further information
What this episode covers
This is the audio from a recent webinar for my friends at SNAP Printing. The focus on managing stress and anxiety during difficult times and how best to navigate these periods of life. Although COVID-19 has elevated stress and anxiety this is an issue at all times. Please send any questions to me if you need any further information
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#109 Managing Stress and Anxiety
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