109. Meditaatioharjoitus nukahtamisen avuksi

from Omlalaa - Pikameditaatiot · host Larissa

Tämä meditaatioharjoitus valmistelee kehoa ja mieltä lepoon. Harjoitus sopii tehtäväksi nukkumaan mennessä tai hetkinä kun nukkuminen on syystä tai toisesta keskeytynyt.

Episode metadata supplied by the publisher feed · Published Jan 15, 2025

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109. Meditaatioharjoitus nukahtamisen avuksi

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