#109: Pubic Symphysis Dysfunction - Why You Might Have Pain in Your Crotch During Pregnancy

Pubic Symphysis Dysfunction is an actual pain in the crotch. If you've experienced it during pregnancy, you know what we mean! The cause, however, and therefore the treatment, is different for everyone. There is no one-size-fits-all treatment for SPD, but you definitely don't have to just live with the pain! No matter what, this is absolutely something you should see a Pelvic Floor Therapist for, even if you've been told 'it's just part of pregnancy' or 'it will go away when you deliver the baby' - because that is not always the case!We will have 3 different types of episodes and one will drop each week on Mondays!Movement and educationMom life struggles and experiencesBusiness ownershipTake us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dptCheck out our websites:www.thestrongmomproject.comwww.vividwomenshealth.com