109: Release the shame that is blocking you from a delicious life with Moira Lethbridge episode artwork

EPISODE · Feb 22, 2022 · 1H 1M

109: Release the shame that is blocking you from a delicious life with Moira Lethbridge

from The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women · host Laura Wallace | worx&co

You’re running your business, doing the work by day, and thinking by night (or let’s be honest, all of the time). You’ve gotten to a point where you’re beginning to see and feel success and are achieving things you never thought were possible.And then shame and guilt pop up. Where the hell did that come from? Why am I feeling shameful for achieving what I worked for? Why do I feel guilty for having all the things and experiences that I set out to accomplish?Today, we’re going to talk to Moira Lethbridge about releasing the shame that is blocking you from a delicious life. In this episode, you’ll learn:How to overcome shame and live in your identityHow to ask and receive help without feeling shameHow to become content with yourselfHow to let go of recurring doubtsMoira is an executive coach, author, speaker, adjunct faculty, and is the principal and owner of Lethbridge & Associates. As a former President and CEO, she draws on twenty-five years of organizational experience and success to help entrepreneurs increase their productivity and improve their performance. She works with business owners, executives, and individuals to help them grow their business, do more of what they enjoy, and balance health, well-being, and achievement.---RESOURCES FROM THIS EPISODEThe Gift of ReceivingSavvy WomanCONNECT WITH MOIRA LETHBRIDGEFacebook: @moira.lethbridgeInstagram: @moiralethbridgeTwitter: @MoiraLethbridgeWebsite: https://moiralethbridge.com/ THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/us/podcast/the-gutsy-podcastSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

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You’re running your business, doing the work by day, and thinking by night (or let’s be honest, all of the time). You’ve gotten to a point where you’re beginning to see and feel success and are achieving things you never thought were possible. And then shame and guilt pop up. Where the hell did that come from? Why am I feeling shameful for achieving what I worked for? Why do I feel guilty for having all the things and experiences that I set out to accomplish? Today, we’re going to t...

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109: Release the shame that is blocking you from a delicious life with Moira Lethbridge

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This episode was published on February 22, 2022.

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