The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

It’s probably not the massive thing holding you back.It’s the tiny, annoying, inconvenient thing you keep putting off.The broken process.The clunky system.The thing that disrupts your flow every single day… but somehow never feels “important enough” to stop and fix.In this Powerback® episode, LauraAura breaks down how small friction points quietly drain your energy, creativity, focus, and momentum—and why handling them is one of the most supportive things you can do for your future self.Because growth isn’t just about doing more.It’s about removing the unnecessary friction that keeps slowing you down.If there’s something in your life or business that’s been quietly driving you nuts… this is your sign to finally deal with it.In this episode, LauraAura shares:How small frustrations quietly steal your energy and focusWhy little unresolved issues create bigger mental and emotional weight over timeThe connection between friction, hesitation, and stalled growthHow future-you would approach these disruptions differentlyReal-life examples of “little things” that created unnecessary stressThe mindset shift from avoidance → supportSimple ways to identify and fix the friction points in your life and businessResources from this episodeGrowth seasons require new systems, new support, and new ways of operating. This is the work we do inside Auralign.We simplify what’s complicated, identify the friction points draining your energy, and build systems and structures that actually support the life and business you’re trying to create.Not more chaos. Not more “doing all the things.” Just clarity, refinement, and momentum.👉🏻 Learn more about Auralign: https://lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You don’t write a book because you feel ready. You write a book because you feel called.In this episode of The Gutsy Podcast, LauraAura sits down with Sara Connell to talk about what it really takes to write, finish, and publish a book that matters.Sara shares her journey from personal transformation to bestselling author and book coach, unpacking the emotional resistance, identity shifts, and courage required to bring your story into the world. Together, they explore why so many women delay writing their book, the fears that surface during the process, and how writing becomes a vehicle for both healing and leadership.This conversation is about more than publishing. It’s about visibility, voice, and trusting that your story is powerful enough to change lives — including your own.If you’ve been circling the idea of writing a book, this episode will challenge you to stop waiting and start moving.In This EpisodeWhy so many women delay writing their bookThe identity shift that happens when you decide to become an authorFear of visibility and what’s underneath itHow writing can be both healing and activatingThe difference between writing for validation vs impactTraditional publishing vs self-publishing realitiesWhat it actually takes to finish a manuscriptWhy your story matters more than you thinkResources from this episodeIf this episode stirred something in you — if there’s a story you’ve been carrying or a book you keep saying you’ll write “someday” — it may be time to stop circling it.Auralign is LauraAura’s six-month group coaching experience for women ready to step into their next chapter with clarity, momentum, and support — whether that’s writing a book, launching a vision, or becoming more visible in their leadership.Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with SaraDownload the 7 steps blueprint to a revenue generating bestselling bookSubstack  |  Instagram  |  YouTube  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You don’t have a time problem.  You have a nervous system that’s been trained to stay on.In this Powerback® episode, LauraAura breaks down why those small pockets of time—between meetings, appointments, or tasks—feel so uncomfortable to just be in.Because instead of resting, you’ve trained your brain and body to fill every gap with doing.Over time, that becomes your baseline. And suddenly, slowing down feels wrong. Unsafe, even.This episode walks you through how to retrain that pattern—so your body no longer sees stillness as a threat, and you can actually relax, be present, and enjoy your life without needing to earn it first.In this episode, LauraAura shares:Why your brain and body resist stillness (even when you want it)How “filling time” trains your nervous system to stay in overdriveThe hidden beliefs tied to productivity, worth, and doing moreWhy slowing down can feel unsafe—and what to do about itA simple 3-step process to retrain your nervous systemHow to use “in-between moments” as a tool for recalibrationWhy this isn’t a one-time fix—but a new way of operatingResources from this episodeIf you’re realizing that you don’t actually know how to slow down… you’re not broken—you’re just running a pattern that’s been reinforced for years.This is the kind of work we practice inside The Gutsy Collective.Learning how to: 👉🏻 notice your patterns 👉🏻 interrupt them in real time 👉🏻 and choose something different that actually supports youNot perfectly. Not overnight. But consistently, in a way that builds real change.If you’re ready to stop running on autopilot and start feeling more like yourself again  👉🏻 Join The Gutsy Collective (your first 30 days are on me): https://lauraaura.com/gutsy-collective/ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Growing up around addiction, dysfunction, or emotional unpredictability shapes you — and it can show up in your business and career.In this episode of The Gutsy Podcast, LauraAura sits down with Jess Frost, a trauma-informed Self-Leadership and Emotional Agility Coach who specializes in working with Adult Children of Alcoholics (ACOA).Jess shares how early experiences with addiction and codependency influence identity, boundaries, emotional regulation, and confidence in adulthood — especially for high-achieving women and entrepreneurs. Together, they explore what self-leadership actually means, how trauma responses can quietly drive decision-making, and why healing isn’t about blaming the past but understanding it.This conversation is honest, grounding, and empowering — especially if you’ve ever struggled with people-pleasing, over-responsibility, emotional suppression, or difficulty trusting yourself.You are not defined by your history. And healing doesn’t mean rewriting it — it means reclaiming your voice within it.In This EpisodeWhat it really means to be an Adult Child of Alcoholics (ACOA)How childhood dysfunction shapes adult identity and leadershipThe link between codependency and high achievementTrauma responses that look like “strength” on the outsideEmotional agility and learning to feel without collapsingWhy self-leadership is the opposite of self-abandonmentReclaiming your voice after years of people-pleasingHow healing impacts business, relationships, and boundariesResources from this episodeWant a space to practice this kind of inner work and communication in real time? Come join The Gutsy Collective — a space for high-achieving women building new foundations and making the small, consistent moves that matter. This is where we practice being seen, heard, and supported—together.🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with JessTikTok  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if leaving wasn’t a failure… but one of the most powerful decisions you could make?In this Powerback® episode, LauraAura reframes what it really means to walk away—from something you started, committed to, or thought would work. Because so many women stay stuck, not because they want to be there, but because they don’t want to be seen as someone who “quit.”This episode challenges that entirely.LauraAura breaks down how leaving can actually be a bold, self-honoring move—not a sign that you couldn’t hack it, but proof that you’re willing to choose yourself, your growth, and what you truly want.If you’ve been holding on to something that no longer feels right—this is your permission to stop making that mean something about you… and start making a move.In this episode, LauraAura shares:Why leaving is so often labeled as failure—and how that keeps you stuckThe internal pressure to “follow through” even when it no longer feels alignedHow to separate your identity from a decision that no longer fitsA powerful reframe: leaving as self-trust, not self-sabotageWhat it looks like to choose yourself without needing external validationHow this shift opens the door to what you actually wantResources from this episodeIf this episode hit, you’re probably sitting in something right now that you know isn’t it anymore.Not because you failed. But because you’ve changed.And the question becomes:  👉🏻 Are you going to keep proving you can stick it out… or finally choose yourself?This is the work we do inside Auralign.For the woman who’s done performing, done forcing, and ready to make moves that actually reflect who she is now—and where she’s going.If you’re ready to stop second-guessing and start moving: 👉🏻 Book a Clarity Session: https://lauraaura.com/clarity Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if rest isn’t a reward… but the strategy?In this energizing conversation, Dr. Erin Wilson breaks down why high performers don’t burn out from lack of effort — they burn out from invisible depletion. After experiencing a stress-induced seizure at the height of her success, Dr. Erin was forced to confront the cost of hustle culture.Now, she teaches leaders how to use rest as a performance strategy — not as a luxury, not as laziness, and definitely not as something you “earn.”We unpack her NAP Framework (Nurture, Assess, Prioritize), how to stop confusing busy with effective, and why sustainable success always outperforms burnout-based strategies.If you’re successful but exhausted… this episode is your wake-up call.In This EpisodeWhy high performers burn out (and it’s not from lack of effort)The difference between rest and strategic restWhy busy is not the same as effectiveThe NAP Framework: Nurture, Assess, PrioritizeHow to identify what drains you vs. what restores youAllocating energy intentionally instead of reacting to your calendarMicro-rest and how to implement rest in busy seasonsWhy overworking is often fear wearing a productivity costumeSustainable success vs. burnout-based successHow to practice strategic rest even when others don’t support itResources from this episodeIf this episode hit a nerve and you’re realizing you’ve been operating in depletion mode…Auralign is where we recalibrate.It’s for high-achieving women who are done confusing exhaustion with excellence — and ready to build sustainable success that actually feels good.If you’re evolving, expanding, and want support that matches your ambition (without the burnout), DM me “Auralign” or head to lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with Dr. ErinFacebook  |  YouTube  |  LinkedIn  |  Website  |  Buy Dr. Erin’s BookConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the reason your business (or idea) hasn’t taken off yet… isn’t because it’s wrong—but because you haven’t given it enough time to work?In this Powerback® episode, LauraAura calls out one of the most frustrating (and overlooked) phases of growth: the quiet middle. The part where you’ve built something incredible, put it out into the world… and are met with silence.Instead of spiraling, overcorrecting, or tearing everything down too soon, Laura breaks down what it actually takes to build sustainable momentum—and why continuing is the real gutsy move.If you’ve been second-guessing something you know is right… this episode will bring you back to center.In this episodeWhy the “quiet phase” of growth feels so uncomfortableThe difference between refining vs. completely reworking your offerWhy your audience needs more time (and repetition) than you thinkThe danger of reacting too quickly when things feel slowWhat to focus on instead of constantly changing everything4 grounded ways to move forward when things aren’t taking off yetA powerful reminder: starting is one move—continuing is anotherResources from this episodeIf you’re in that space right now… where you’ve built something, you know it’s good… but it’s not gaining traction yet…This is exactly the work we do inside Auralign.Not more strategies. Not more noise.But a space to think clearly, trust what you’ve created, and make intentional moves forward—without burning it all down every time it feels slow.If you’re ready to hold steady and build something that actually lasts:👉 https://lauraaura.com/mastermindOr book a clarity session and we’ll map your next move together:👉 https://lauraaura.com/clarityConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Networking isn’t the goal. Connection is.In this episode of The Gutsy Podcast, LauraAura sits down with Vicki Bradley to unpack why so many women in leadership feel isolated, why “networking” often feels transactional or inauthentic, and how reclaiming connection starts from within.Vicki shares her journey from corporate executive to women’s leadership advocate after a major health crisis forced her to confront the masks she was wearing. From sitting at executive tables feeling the need to prove herself, to realizing her identity had become fused with her title, this conversation explores the cost of disconnection — and the power of realignment.They dive into the invisible load women carry, the body’s whispers when we’re out of alignment, and the micro-moments that create life-changing relationships. If you’ve ever felt alone at the top, hesitant to reach out, or unsure how to build authentic connection without it feeling “salesy,” this episode will shift your perspective.Connection isn’t about collecting contacts. It’s about courage, curiosity, and being fully you.In This EpisodeWhy isolation increases as women climb into leadershipThe hidden cost of wearing masks in corporate spacesHow misalignment can show up physically in the bodyThe difference between networking and genuine connectionWhy curiosity dissolves pressure in new environmentsMicro-steps to build confidence in social and professional spacesHow one brave moment can change the trajectory of your lifeResources from this episodeIf this episode stirred something in you — if you’re realizing you’ve been wearing armor, shrinking, or trying to prove yourself in rooms that require your full presence — it might be time for deeper support.Auralign is LauraAura’s six-month group coaching experience for ambitious women ready to reconnect with themselves, make aligned decisions, and build momentum without burning out.This isn’t surface-level strategy. It’s identity work in motion.Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with VickiInstagram  |  LinkedIn  |  Podcast  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’re not burned out because you’re doing too much—you’re burned out because you’ve been taught to delay the very things that fuel you.In this Powerback® episode, we flip the script on productivity-first thinking and explore why waiting to enjoy your life is actually draining your energy, creativity, and momentum.Laura walks you through a simple but powerful shift: identifying your personal “activators”—the things that reconnect you, refuel you, and make everything else feel easier—and how to start integrating them into your life now, not someday.Because the goal isn’t to earn your enjoyment.It’s to build a life where it’s part of the process.In this episodeWhy burnout isn’t always about doing too muchThe hidden belief that’s draining your energyWhat “activators” are and why they matterHow to identify what actually fuels youThe difference between pushing through vs. reconnectingSimple ways to bring more energy and creativity into your dayResources from this episodeWant support building a life and business that doesn’t burn you out in the process?Auralign is where we slow things down enough to hear what you actually want, simplify what matters, and move forward in a way that feels aligned—not forced.If you’re done pushing and ready to move differently, you’ll love it here. Explore Auralign: https://lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Hitting the same revenue number year after year can feel frustrating, confusing, and quietly discouraging — especially when things are technically “working.”In this episode of The Gutsy Podcast, LauraAura sits down with Frenchie Ferenczi to unpack what’s really happening when a business plateaus and why pushing harder isn’t always the answer. Together, they explore the difference between a growth problem and a clarity problem, how to recognize what season your business is actually in, and why many entrepreneurs abandon strategies before they’ve had time to work.This conversation challenges the assumption that constant growth is always the goal and offers a more grounded, realistic approach to creating momentum — one rooted in focus, sustainability, and aligned decision-making.If you’ve been stuck at the same revenue level and wondering what you’re missing, this episode will help you see your situation more clearly — and decide what kind of growth actually makes sense for you right now.In This EpisodeWhy hitting the same revenue number isn’t always a failureHow to tell the difference between a strategy problem and a clarity problemWhat a revenue plateau is actually trying to show youWhy many business owners pivot too quicklyHow to identify what season your business is inThe hidden cost of chasing growth without alignmentWhat sustainable momentum really looks likeResources from this episodeFree template & training to map your path to your 2026 income goals... and see exactly what actions you can take to kickstart your revenue, TODAY.https://join.frenchieferenczi.com/roadmap/Join AuralignIf you’re at a pivot or growth point in your business and are craving clarity around your next steps and a plan that works WITH your energy, Auralign has a seat with your name on it. Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with FrenchieLinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’re not overwhelmed.You’re overcommitted to everything except the one move that would actually change your life.You’ve been staying busy — checking boxes, filling your calendar, doing all the things — but you’re still not any closer to the thing you actually want.Why?Because there’s a decision or move you keep avoiding.In this Powerback® episode, LauraAura cuts straight to the point: behind every stuck point, plateau, or cycle you can’t seem to break… there’s a move you’re not making.Through real client stories and no-BS coaching, she helps you identify what you’ve been dancing around — and shows you how to finally build momentum by facing it head-on.If you’re tired of spinning, avoiding, and “staying busy” instead of moving forward… this is your episode.In This Episode, LauraAura SharesWhy “being busy” is often a form of avoidanceThe real reason you’re not making the move (hint: it’s not laziness)How discomfort and change keep you stuck in placeWhat happens when you finally make the decision you’ve been avoidingReal-life examples of women making the move — and what changed afterWhy that one move is often simpler than your brain makes itHow to identify your actual next step (not 10 steps ahead)Resources from this episode🔥 Clarity SessionIf you’re sitting on the edge of something — a decision, a move, a shift — and you know you’re ready… but you’re still not doing it…This is exactly what we figure out together.In a 30-minute clarity session, we’ll identify: • what you’re avoiding/ready for • what your actual next move is • and how to move forward without overthinking itNo fluff. No spiraling. Just clarity and momentum.👉 Book your session:https://calendly.com/laurawallace/lauraaura-clarity-session 🔥 The Gutsy Collective + AuralignIf you want ongoing support while you make these moves:The Gutsy Collective is where you build the habit of choosing yourself — with community, coaching, and real-time guidance.Auralign is for when you’re ready to go deeper — refine your direction, make bigger decisions, and actually execute at your next level.👉 Explore both at lauraaura.com Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Your home isn’t just where you live — it’s constantly influencing how you feel, think, and show up.In this episode of The Gutsy Podcast, LauraAura sits down with K. Margaret Solorio to explore the often-overlooked connection between personal growth and the energy of our spaces. Together, they unpack what energetic clutter really is, how it builds up over time, and why even small, seemingly insignificant items can quietly drain your energy and capacity.This conversation dives into how to tune into your space, recognize what no longer aligns with who you are becoming, and make simple, intentional shifts that create more ease, clarity, and support — without needing a full remodel or massive overhaul.If you’re doing the inner work but still feel heavy, stuck, or depleted at home, this episode will help you see your space as an ally in your growth, not something you’re pushing through or tolerating.In This EpisodeWhat energetic clutter is and how it naturally builds up over timeHow your home can either support or drain your energyWhy small, everyday items can quietly impact your mood and capacityThe role of intention in creating supportive work and living spacesHow air, light, and nature help energy flow in your homeWhy aligning your space is part of identity-level changeResources from this episodeWhen Your Life Is Changing, Your Environment Has to Catch UpIf you’re doing the inner work but still noticing places in your life where you’re pushing, tolerating, or overriding how things feel, this is your invitation to pause and realign.Auralign is a six-month group coaching experience for women who are ready to stop forcing change and start aligning their life and business with who they’re becoming — from the inside out.This is where identity-level work meets real-world integration, support, and momentum — so your growth isn’t just something you think about, but something you live.lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective💡 www.LauraAura.comConnect with K. MargaretInstagram  |  LinkedIn  |  Web  |  Intuitive Wisdom Podcast  |  Take the Free QuizConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You get the idea. The nudge. The pull toward something new.For a moment, you’re in it — imagining what it could look like, feeling the excitement.And then hesitation hits.Suddenly your brain floods with questions, doubts, and what-ifs… and the thing you wanted starts to feel complicated, unrealistic, or “not the right time.”So you back off.But here’s the problem: the idea doesn’t go away. It lingers. It circles. It keeps taking up space in your mind.In this Powerback® episode, LauraAura breaks down what hesitation actually is, why it shows up, and how to move through it instead of letting it talk you out of what you really want.Through real-life stories and coaching examples, she shares a simple way to interrupt the spiral, reconnect with yourself, and take the next step — before hesitation turns into regret.In This Episode, LauraAura SharesWhy hesitation isn’t the problem — but what you do with it is How to tell the difference between fear and a true “no” from your body The reason ideas that matter keep circling back A real-life story of moving through hesitation (and why it mattered) How hesitation can quietly shape your decisions and identity 3 powerful questions to move from overthinking into action Why your next level requires choosing yourself in uncomfortable moments🔥 Auralign (6 or 12 Month Mastermind)If you’re tired of sitting on the edge of your next move — thinking about it, circling it, but not fully stepping into it — Auralign is where that changes.This is where we identify where you’re holding back, untangle the hesitation, and help you move forward in a way that actually feels like you.You don’t need more ideas. You need support seeing what you can’t see — and making the move.👉 Learn more or apply: lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Time management isn’t about hacks, prettier planners, or doing more — it’s about being honest with yourself and treating time like the finite resource it actually is.In this episode, LauraAura is joined by Samantha Lane, founder of Origami Day, for a refreshingly grounded conversation about what time management really requires. Samantha shares how a life-altering health scare completely shifted her relationship with time — and why most people struggle not because they’re bad at time management, but because they were never taught how to think about it.Together, they break down the mindset shift that changes everything, the habit patterns that keep people stuck in last-minute chaos, and Samantha’s simple, sustainable framework for prioritizing, planning, and protecting your time — without rigidity or overwhelm.If you’ve ever felt behind, frazzled, or like you’re constantly playing catch-up, this episode will help you see time differently — and start working with it instead of against it.In This EpisodeWhy time isn’t an idea — it’s a measurable unitThe mindset shift that makes time management possibleHow “getting it done in the 11th hour” becomes a habitThe formula for real change: mindset + habitsSamantha’s 3-part framework: prioritize, plan, protectWhy weekly planning creates clarity, capacity, and calmHow one decision can save you hundreds of othersWhat it actually means to stop lying to yourself about timeResources from this episodeDownload Samantha’s FREE weekly planning sheet!https://presentandproductive.com/page/weeklysheet Save 20% on Samantha’s Planning Tools!Use code GUTSY at https://origamiday.com/discount/gutsy Join Auralign: If your time feels tight or chaotic, it’s often a sign your life has shifted — and your systems haven’t caught up yet.Auralign is a six-month group coaching experience for women ready to align their time, energy, and decisions with who they’re becoming.Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn Morewww.LauraAura.comConnect with SamanthaYouTube  |  LinkedIn  |  WebConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

There’s a specific kind of overwhelm that shows up when you’re in the middle of something.You’ve already decided to make the move. You’ve started the pivot, the reinvention, the change in your life or business. But suddenly the noise kicks in — the to-do lists, the emails, the sticky notes, the pressure to know exactly what comes next.And instead of feeling clear, you feel stuck.In this Powerback® episode, LauraAura shares a simple but powerful question that can immediately help you refocus when things start to feel chaotic: Do I need a lift, or do I need an offload?This practical tool helps you honor your energy, move forward without forcing yourself into burnout, and make meaningful progress — even when you’re overwhelmed.If you’re navigating a transition and wondering where to focus next, this episode will help you find your footing.In This Episode, LauraAura Shares• Why overwhelm often happens when you're already in motion• The powerful question that helps you regain clarity quickly• The difference between a “lift” task and an “offload” task• How honoring your energetic capacity increases momentum• Why progress doesn’t have to feel hard to count• How this framework helps you stop forcing productivity• Real-life examples from business, personal change, and big life transitionsResources from this episodeIf you're standing on the edge of a change — in your life, career, relationships, or business — and wishing you had the right people around you to support the process, that’s exactly what The Gutsy Collective is for.Inside the community, women are learning how to trust themselves, build confidence, and actually take the next steps they've been thinking about for months (sometimes years).It’s coaching, conversation, and real-time support from women who are also making bold moves in their lives.👉 Start your free 30-day trial at https://lauraaura.com/gutsy-collective/Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If you’ve ever felt like your body knows something your brain isn’t ready to admit—this conversation will speak directly to you.In this episode of The Gutsy Podcast, LauraAura is joined by intuitive energy practitioner Alice Nova, who shares her path from burnout and identity loss to deep energetic healing. Together, they unpack how to release patterns that no longer serve you, move through resistance with grace, and reconnect with your own intuitive power—one small step at a time.This episode is both grounding and expansive—an invitation to slow down, feel more, and reclaim your inner clarity.In this episodeHow unprocessed emotions create energetic “charges” in the bodyThe real reason resistance isn’t a flaw—but a form of protectionLetting go of identity attachments when the old path no longer fitsHow to release emotional energy without feeding the storyRebuilding trust with your body and intuitionReconnecting with play and creativity as a sign of healingWhy small steps create real transformation (and nervous system safety)Resources from this episodeWant a space to practice this kind of inner work and communication in real time? Come join The Gutsy Collective — a space for high-achieving women building new foundations and making the small, consistent moves that matter. This is where we practice being seen, heard, and supported—together.🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with AliceInstagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

“Take up space.”You’ve heard the phrase everywhere — motivational posts, leadership advice, empowerment quotes. But what does it actually mean?In this Powerback® episode, LauraAura breaks down the real, practical meaning behind taking up space and why it matters so much for women who are ready to stop shrinking themselves to fit expectations.Taking up space isn’t about being loud or reckless. It’s about choosing yourself in the moments when you would normally hold back — using your voice, expressing who you are, and showing up fully instead of conforming.Through personal stories, practical questions, and real-life examples, LauraAura shows how small shifts in self-expression, confidence, and decision-making can create powerful ripple effects in your life, career, and the people around you.If you’re ready to stop dimming your light and start practicing what it means to choose yourself, this episode will show you where to begin.In This Episode, LauraAura Shares• What “taking up space” really means beyond motivational quotes • Why women often shrink themselves without realizing it • How conformity shows up in work, communication, and self-expression • The subtle ways we hide our voice, ideas, and presence • Why taking up space is about choosing yourself — not being louder • The ripple effect that happens when women stop holding back • Questions to help you start taking up space todayResources from this episodeJoin The Gutsy CollectiveIf you’re ready to practice showing up more fully — using your voice, prioritizing yourself, and making the moves you’ve been thinking about — The Gutsy Collective is where that work happens.Inside the community, women are building clarity, confidence, and momentum together while learning how to take up space in their lives and careers in ways that feel aligned and sustainable.You don’t have to figure it all out alone.👉 Join The Gutsy Collective and get your first 30 days free at https://lauraaura.com/gutsy-collective/ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’ve probably heard the term shadow work — but what does it actually mean, and how does it impact your ability to move forward in life and business?In this episode, LauraAura sits down with Danielle Massi, a shadow work expert and former psychotherapist, to break down what shadow work really is, where it comes from, and why unconscious patterns often shape our decisions more than logic or motivation ever could.Together, they explore how fear is often mistaken for intuition, how early life experiences wire the brain and body, and why unresolved patterns can quietly keep you stuck — even when you’re deeply committed to growth. This conversation blends neuroscience, psychology, and real-world examples to show how healing the root of your patterns can unlock clarity, confidence, and momentum.If you’ve ever felt blocked, hesitant, or frustrated by repeating cycles you can’t explain, this episode will help you understand what’s really happening beneath the surface — and how to move forward with greater awareness and trust in yourself.In This EpisodeWhat shadow work actually is — and why most people misunderstand itHow unconscious patterns form in the brain and influence adult behaviorWhy fear is often mistaken for intuitionHow early experiences quietly block confidence and bold actionThe difference between looping in talk therapy and resolving patterns at the rootWhy curiosity creates movement without forceWhat comes after healing — and how to integrate change in real lifeConnect with DanielleTikTok  |  Instagram  |  Website  |  Danielle’s BookConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebResources from this episodeReady to Go Deeper?If this episode stirred something and you’re ready to stop looping, trust yourself more fully, and move into your next chapter with clarity and momentum, Auralign may be your next step.Auralign is LauraAura’s six-month group coaching experience for women who are done circling the same patterns and ready to align who they are with how they move — in life and business.Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: Support the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Burned out doing something you actually love?You’re not crazy. And it doesn’t mean you picked the wrong thing.In this Powerback® episode, LauraAura unpacks why burnout often shows up inside the very work you care about most. When people-pleasing, overcompensating, and old hustle habits sneak into a new season, passion can quickly turn into pressure.This episode walks you through how to protect your time and energy, identify your upper limit, and build systems that support sustainable success — so you don’t start resenting the thing you once felt called to do.Because loving your work shouldn’t cost you your nervous system.In This Episode, LauraAura Shares:Why burnout can happen even when you love your workHow old habits (people-pleasing, proving, overworking) sabotage new seasonsThe difference between learning the hard way and choosing to continue itHow to identify your true capacity and upper limitWhy protecting your energy is a leadership moveThe exact process: Notice → Pause → Recalibrate → SystemizeHow restructuring The Gutsy Podcast schedule restored her energyResources from this episode🔥 Auralign MastermindIf you’re in a growth season and realizing your next level requires different systems, different habits, and different boundaries — Auralign is where we build that infrastructure together.Go to lauraaura.com/mastermind to learn more.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the problem isn’t your closet—but the rules you’ve been silently following?This week on The Gutsy Podcast, LauraAura is joined by Ellie Steinbrink, a stylist and mindset mentor who helps women rebuild their self-image from the inside out.We dive deep into the unspoken “rules” women absorb about how they should dress—rules shaped by childhood, culture, work environments, and fear of judgment—and how those beliefs quietly dictate what we wear, how we feel, and whether or not we let ourselves be seen.This conversation is not about fashion. It’s about visibility, identity, and giving yourself permission to feel good—right now, as you are.In this episodeThe hidden “style rules” women follow without realizing itWhy visibility feels so vulnerable (and how to reclaim it)How style becomes a form of self-trust and embodimentWhat to do if you don’t even know what you like anymoreThe truth about body changes, sizing, and shameWhy shopping isn’t the first step in a style transformationSmall, intentional shifts to feel like yourself againResources from this episodeThe Style Mindset Reset: What's holding you back from your next level self? Find out what you may need to let go of in order to make an incredible and lasting style transformation. Download at  https://elliesteinbrink.myflodesk.com/stylemindset🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with ElliePodcast  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You make hundreds—if not thousands—of decisions every single day. But how many of them are actually intentional?In this Powerback® episode, I unpack what it really means to stop living on autopilot and start consciously choosing your life—your words, your habits, your consumption, your tone, your energy.Inspired by a conversation with a listener who chose “intentional” as her word of the year, this episode explores how sustainable change doesn’t come from burning everything down—it comes from micro, intentional shifts.From the podcasts you listen to, to the corporate jargon you unconsciously absorb, to the way you show up in business or relationships… it all starts with noticing.Because you are allowed to choose. More often than you’ve been led to believe.In This Episode, you’ll learn:Why autopilot keeps you stuck in patterns that don’t feel like youThe sneaky power of “should” and how it hijacks your decisionsHow intentional consumption shapes your identity and next chapterThe exact 4-step framework: Notice → Pause → Choose → MoveA real-life example of how shifting my voice transformed my business resultsWhy micro decisions are where sustainable change actually beginsResources from this episode🔥 Join Auralign MastermindIf you’re in a pivot, stepping into your next level, or ready to stop playing by rules that were never written for you—Auralign is where we refine your voice, your strategy, and your bold next move in real time.Go to lauraaura.com/mastermind to learn more.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the reason your offer isn’t selling—or is draining the life out of you—has nothing to do with your strategy… and everything to do with your design?This week on The Gutsy Podcast, LauraAura is joined by Human Design guide Stefanie Carlstedt for a transformative conversation about building offers that are energetically aligned. If you’ve ever felt burnt out, misaligned, or like your launch isn’t “working,” this episode shows you how your chart might be the missing link.Learn how to create and deliver offers that feel sustainable, empowering, and deeply YOU.In this episode:Why burnout is more about misalignment than overworkHow Human Design reveals the kind of offers you’re built forStefanie’s concept of the “Vibe of Your Tribe” and why it mattersWhat each Human Design line needs to feel safe and seenBuilding offers from your defined vs. undefined centersUsing your authority (decision-making process) to vet offersExamples of how your type affects your pace, structure, and delivery styleResources from this episodeWant a space to practice this kind of inner work and communication in real time? Come join The Gutsy Collective — a space for high-achieving women building new foundations and making the small, consistent moves that matter. This is where we practice being seen, heard, and supported—together.Pull Your Free Human Design Chart: A 12 page PDF plus private audio series to see how your chart can impact your business.Get your chart here: stefcarlstedt.com/hdreport 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with StefanieFacebook  |  Instagram  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the reason you feel stuck isn’t because you’re doing it wrong—but because your energy is pulled in too many directions to move forward?In this Powerback® episode, LauraAura gets to the root of why so many women feel like they’re “doing all the things” but still not making real progress. From busywork spirals to perfectionism disguised as productivity, Laura unpacks what’s really behind the spinning—and how to finally take aligned, gutsy action.This isn’t a surface-level pep talk. It’s a compassionate, practical call to pause the hustle, get honest about what’s driving the overwhelm, and create movement from a place of clarity and intention.If you’ve been feeling stuck, chaotic, or on the brink of “something,” this episode is for you.In this episode, LauraAura shares:Why spinning often comes from internal pressure, not a lack of effortCommon root causes that fuel the spiral (perfectionism, people-pleasing, comparison, overconsumption, and more)A powerful reframe on why you're not "doing it wrong"3 guiding questions to help you focus your energy and move forward todayA reminder that clarity comes from movement, not overthinkingResources from this episode✨ Book a free Clarity SessionFeeling the spin and unsure what to do next? Book a complimentary 30-minute Clarity Session with Laura to uncover where your energy is leaking and what aligned next step makes the most sense right now. www.lauraaura.com/clarity🔥 Auralign MastermindIf you’re an ambitious woman ready to stop spinning and start integrating, Auralign is your next step. This six-month mastermind is designed for women who want deeper support while making bold, gutsy transitions in real time. Learn more and enroll at LauraAura.com/mastermind Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if leadership didn’t start with a strategy… but with your nervous system?In this episode of The Gutsy Podcast, LauraAura is joined by feminine energy leadership coach and somatic practitioner Elodie Levasseur to explore what it really means to lead from within.They talk about how to shift out of control-mode, regulate your nervous system, and trust your own inner wisdom to guide your next move. Whether you're leading a team, growing a business, or simply learning how to stop second-guessing yourself, this conversation will help you reconnect with your body, your voice, and your authentic power.In This EpisodeWhat embodied leadership actually looks like in real timeHow to lead from your nervous system—not from fear or forceRegulating your energy instead of micromanaging everythingWhat keeps high-achieving women stuck in burnout cyclesBuilding a business that aligns with your nervous systemReleasing the grip of old identities and stepping into your now-selfLearning to trust the leader within, even when things feel messyResources from this episode🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with ElodieFacebook  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the massive shifts we’re craving in the world actually start with the way we treat ourselves?In this episode of The Gutsy Podcast, LauraAura breaks down self-love as a practice—not a fluffy ideal, but a series of real, gritty, daily choices to honor your needs, speak your truth, and make the move you’ve been thinking about.From changing the podcast episode numbering system (yes, really!) to modeling what it looks like to take up more space without apology, this episode is packed with relatable stories, a few laughs, and tons of heart. Plus, Laura shares powerful self-love prompts you can act on today—from unsubscribing from draining emails to wearing the outfit that makes you feel like a badass.This isn’t just about bubble baths (although those are nice too). It’s about learning to trust yourself—and showing up like you actually believe in who you are.In this episode:What self-love really looks like (and how it fuels every gutsy move)Why Laura changed the numbering system for the podcast—and how it became an act of radical self-trustHow honoring what you want, even when it doesn’t make “logical sense,” is a form of self-leadershipWhy joy, clarity, and capacity increase when you choose yourselfSimple self-love prompts you can try today to shift your energy and your confidenceResources from this episodeThe boldest moves always begin with self-love. Inside The Gutsy Collective, you’ll find a space to rebuild your relationship with yourself—alongside women who are learning to stop abandoning themselves, one gutsy move at a time.Your first 30 days are free →https://lauraaura.com/gutsy-collective/ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If your business is running you instead of the other way around, this conversation is for you. Donna Dube joins LauraAura to share 6 simple, powerful habits that will help you reclaim your time, break free from burnout patterns, and finally lead like the CEO you are. From creating your CEO Power Hour to reshaping your calendar and letting go of perfectionism, this episode is packed with practical tools to help you run a thriving business and have a life.In this episodeThe real reason entrepreneurs spiral into burnout (even when business is “going well”)How to stop being the operator in your business and step into visionary modeSimple systems to shift out of micromanagement and regain your timeThe CEO Power Hour: what it is and why it’s a non-negotiableGrowth vs. maintenance tasks—and why knowing the difference changes everythingHow to set up your calendar for energy, focus, and sanityReclaiming your passions outside of business (and why that makes you a better leader)Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.The CEO Power Hour Playbook shows you how to prioritize high-impact tasks, eliminate distractions, and take control of your schedule—giving you the clarity & confidence to grow a sustainable business without the grind.Download here: www.ceoamplify.ca/powerhour 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with DonnaFacebook  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You say you want the thing, but you keep showing up like someone who could never have it.This Powerback® episode is your invitation to shift—out of procrastination, self-doubt, and outdated habits—and into the identity of the version of you who already has what you want. LauraAura shares how future self embodiment work has radically changed the way she thinks, moves, and leads (including a last-minute podcast recording and some sneaky old habits that still creep in).Whether you're building a business, changing careers, or stepping into your next bold chapter, this episode will walk you through the power of becoming before arriving—and why your next gutsy move is less about hustle, more about alignment.In this episode:The difference between faking it vs. embodying itWhat procrastination actually reveals about your identityA visualization to connect with your future self and feel her in your bodyTwo practical areas to shift today: a habit and a beliefWhy old patterns feel so sticky—and what to do when they resurfaceResources from this episode✨ Ready to become the next version of yourself—for real this time?Inside Auralign, we untangle your thoughts, strip out perfectionism, and help you step fully into your next chapter—aligned, strategic, and grounded in self-trust.If you’re pivoting in your career or business and want real-time support to figure out how the hell to get from here to there, Auralign might be your next move.👉🏻 lauraaura.com/mastermind🌀 Want support that’s more community-driven?Start your free 30-day trial inside The Gutsy Collective—a private space for women learning how to prioritize themselves, get support in real-time, and take one aligned action at a time.👉🏻 lauraaura.com/gutsy-collective Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If you’ve ever opened Instagram and immediately felt disconnected, uninspired, or like you’re forcing something that no longer fits… this episode is for you.This week on The Gutsy Podcast, LauraAura is joined by intuitive brand strategist Caitlin Avery to explore what to do when social media kills your business vibe—and how to realign with your brand from the inside out.We talk about using your intuition to guide your brand, building trust in your voice, and ditching the pressure to show up a certain way. If you’ve been overthinking your content, stuck in comparison, or feeling like your energy dips every time you post, this conversation will help you reset and realign.This isn’t about doing more—it’s about doing what’s true.In this episode:Why traditional branding advice can disconnect you from your purposeThe energetic cost of “performing” onlineHow to use intuition to guide your brand and content strategyReal talk: burnout, overthinking, and algorithm fatigueSmall shifts that make your business feel like yours againResources from this episodeIf you’re ready to stop forcing what doesn’t feel aligned and start building from your actual truth, Auralign is calling you.This six-month coaching experience is designed for the woman who’s outgrown old strategies and wants to lead her next chapter from clarity, confidence, and conviction. Inside, we’ll realign your energy, message, and business with your intuition—so your brand doesn’t just look good, it feels good.🔮 Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with CaitlinInstagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What started as a trip to a high school art show quickly turned into a gut-punch of a realization: our girls are growing up under impossible pressure.In this raw and powerful Powerback® episode, LauraAura unpacks the three heartbreaking themes that kept surfacing in the students' art—fear of the future, safety at school, and most loudly: body image. From sculptures wrapped in chains to titles like “Chained” and “Drowning in Tears,” the message was clear: self-worth is under siege.This episode is an unfiltered reminder that confidence is not just about pep talks—it’s a radical inside job. One that starts with the words we say to ourselves, the energy we choose to absorb (or not), and the way we model self-love for the next generation.In this episode:The three themes that came through loud and clear at a student art showHow early negative self-talk begins—and how long it sticksWhy representation and inclusion aren’t trends—they’re necessitiesA practical way to shift your internal narrative in real-timeWhat happens when we model true self-acceptance (and who’s watching)“Beauty is not defined by symmetry or conformity, but by honesty, vulnerability, and lived experience.”- Jordyn W., Student at Greencastle Antrim High SchoolResources from this episode✨ Join The Gutsy CollectiveIf you're ready to stop shrinking and start showing up—this is your space. Community, tools that actually work, and real-time support to help you shift from self-doubt to self-trust.Start your 30-day free trial and come experience the energy: https://lauraaura.com/gutsy-collective/ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If you've ever played by the rules, succeeded on paper, and still wondered, Where’s the freedom in all of this?—this episode is for you.This week on The Gutsy Podcast, LauraAura is joined by Leslie Marant, transformational leadership expert and founder of The ESP Effect. Leslie speaks directly to the woman who is ready to lead—but isn’t sure if she’s allowed to.We talk about how power has been defined for us, how systems (even the ones we’re part of) can disconnect us from our values, and what it looks like to lead with equity, courage, and clarity—especially when it goes against the grain.If you’ve ever felt like your inner knowing is in conflict with the status quo, this conversation will validate what you know to be true—and help you reclaim your voice and take up space as the leader you already are.In this episode:Redefining power in a way that feels authentic and sustainableThe personal cost of playing small to stay palatableHow to lead when the values in the room don’t align with yoursLetting go of approval-seeking and building convictionNavigating systems change as a woman in leadershipWhat it really means to take up spaceResources from this episodeIf this conversation stirred something in you—if you know you’re meant to lead differently but haven’t had the space, support, or strategy to do it—Auralign is your next move.This six-month coaching experience is designed for women who are ready to stop circling around their potential and step fully into it. Together, we untangle old patterns, anchor into your next chapter, and align your leadership with who you actually are.You’ve already earned your seat. Let’s build what’s next from a place of truth, conviction, and power.💥 Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with LeslieDownload Leslie’s “ Call to Courage Leadership Reflection Guide”ESP Effect WebsiteFacebook  |  Instagram  |  LinkedInConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

One moment I was pulling dried beef out of my sports bra in a gym parking lot. The next? A 70,000+ view viral moment on LinkedIn.In this episode, I take you behind the scenes of a post I never thought would land on a “professional” platform—and what happened when I hit publish anyway. This isn’t just a funny story about pot roast in a sports bra (though yes, that happened). It’s about the power of showing up as your full self, especially in spaces that want to polish and package you.You’ll hear what happened, how the internet responded, and why this unexpected post turned into one of the best reminders I’ve had in a long time: People want to connect with you, not your filtered version.In this episode:The real (and ridiculous) story that sparked a viral postWhy I almost didn’t post it on LinkedIn—and what changed my mindWhat “professionalism” really means (hint: not self-abandonment)The powerful ripple effect of being yourself in rooms full of titlesHow your most human moments can create the deepest connectionResources from this episodeConnect with LauraAura on LinkedInReady to show up more boldly—in your brand, your voice, or your next move?Book a free 30-minute Clarity Session and we’ll figure out what’s keeping you stuck, where you’re holding back, and how to move through it with more ease and alignment.👉🏻 lauraaura.com/clarity ✨ The Gutsy CollectiveYou know you’re meant for more—but you’re craving community, real-time support, and tools that actually work. The Gutsy Collective is your space to reconnect with yourself, one bold step at a time.→ lauraaura.com/thegutsycollective 🔥 Auralign: The MastermindFor high-achieving women ready to grow and pivot—without burning themselves out. Get high-touch, real-time coaching inside a 6-month container built for transformation.→ lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If you’ve ever felt stuck in cycles of miscommunication, emotional shutdown, or repeated arguments in your relationships—this episode will change the way you view conflict, connection, and your own nervous system.Tannaz is a couples therapist and the founder of Minutes on Growth, and she joined me to talk about how to build safer, deeper relationships through both inner and relational work. From how to “fight fair” to why emotional regulation is essential for true intimacy, this conversation is full of gentle wisdom and powerful truth bombs.We explore how to stay present in the moment (especially when emotions are high), how to communicate needs clearly without shame or blame, and why tending to our inner child is often the key to real repair. Whether you're navigating a romantic relationship, a close friendship, or a family dynamic—this episode offers practical tools to bring more safety, trust, and intimacy to every interaction.In this episode:Why “fighting” isn’t bad—but how you fight mattersThe nervous system’s role in conflict (and what to do when you’re dysregulated)How to recognize when you’re protecting instead of connectingCommunication strategies that prevent shutdown and deepen connectionThe difference between relational skills and inner work—and why we need bothBuilding emotional safety through self-awareness, boundaries, and vulnerabilityHow to use curiosity instead of assumption in hard conversationsTools to return to your body and regulate in real timeResources from this episodeWant a space to practice this kind of inner work and communication in real time? Come join The Gutsy Collective — a space for high-achieving women building new foundations and making the small, consistent moves that matter. This is where we practice being seen, heard, and supported—together.🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with TannazFacebook  |  Instagram  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You might be shrinking yourself in ways you don’t even realize.From softening your voice to holding your pee during a meeting—this Powerback® episode is a wake-up call for the everyday ways women unconsciously minimize their presence. LauraAura shares personal stories, including a powerful moment where walking on her tiptoes in her own home triggered a deep realization about how learned behaviors from childhood still show up in our bodies, words, and choices today.This isn’t about becoming louder or flashier. It’s about noticing where you’ve been hiding and reclaiming your space—one move at a time.In this episode:Sneaky ways you might be minimizing your presence (without even knowing it)How your body holds onto learned behaviors from childhoodThe moment Laura realized she was still walking quietly to stay safeWhy shrinking shows up in your wardrobe, voice, energy, and physical spaceGentle, doable shifts to help you reclaim your voice and spaceResources from this episodeWant to start showing up fully—without overthinking every move?Book a free 30-minute Clarity Session to explore what it could look like to trust yourself, take up space, and stop shrinking in ways that no longer serve you.👉🏻 lauraaura.com/clarity The Gutsy CollectiveFor women learning how to prioritize themselves—but craving community, tools that actually work, and real-time support to integrate the work.👉🏻 lauraaura.com/gutsy-collective Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if organizing your calendar, inbox, or business systems wasn’t just about being neat—but about feeling confident, clear, and in control?In this episode, LauraAura is joined by professional organizer and coach Tracy Hoth to walk through her 5-step method to organize anything and everything in your life and business. Tracy shares the mindset shifts needed to get out of chaos and into flow, and how organization is less about color-coding and more about reclaiming your time and energy.If you're a high-achiever with too many tabs open (mentally and literally), this is your permission slip to finally get things in order—with simplicity and sustainability.In this episodeTracy’s 5-step method to organize anythingHow to stop overcomplicating your systemsWhy disorganization isn’t about lazinessThe connection between organization and self-confidenceHow organizing one area can lead to momentum in othersA simple framework for staying organized as you growWhat to do when your system stops workingThe biggest organization mistake most entrepreneurs makeFeatured GuestTracy Hoth is a professional organizer and certified life coach with over 17 years of experience helping coaches and online business owners reclaim their time, boost confidence, and increase profitability through organization.Resources from this episodeIf you’re craving clarity and structure—but your energy is scattered and you don’t know where to start—The Gutsy Collective is the supportive kickstart you've been missing.This isn’t about rigid systems or perfection. It’s a space to rebuild your foundation, one small move at a time—with accountability, guidance, and real community support. Whether you're refining your routines or reinventing your next chapter, we’re here to help you simplify, stay consistent, and take bold steps forward.👉🏻 Join the Collective today and start where you are🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with TracyTake the 15 minute declutter challengeSimply Squared Away PodcastInstagram  |  LinkedIn  |  WebConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Growth doesn’t always mean doing more.Sometimes the boldest, gutsiest thing you can do is pause—especially when everything is finally starting to work. In this Powerback® episode, LauraAura invites you into the discomfort of stillness: the unfamiliar space of thriving after years of chaos, survival mode, and overdoing.If you're used to fixing, tinkering, and pushing… it can feel weird to let things work. But what if the next level isn’t in adding more—it’s in allowing what you’ve built to breathe, settle, and support you?This is your permission slip to rest, hold, and not create a mess just because you're bored or uncomfortable with peace.In this episode:Why success can feel uncomfortable when you’re used to survival modeThe subconscious ways we sabotage momentum (even when we don’t mean to)How to know if you’re adding more just because you’re bored or uneasyWhy “not moving” can be a power move—not a step backwardA set of reflection questions to help you decide your right next moveResources from this episodeStill navigating what your next move looks like?Let’s figure it out together. Book a free 30-minute Clarity Session where we’ll explore what’s really next—whether it’s making a bold move or holding steady.👉🏻 lauraaura.com/clarity Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

The Imposter Complex isn’t just self-doubt—it’s a complex system that thrives on high achievement and keeps you stuck in perfectionism, comparison, and fear of visibility.In this episode, I’m joined by Tanya Geisler, a renowned leadership coach and speaker who’s spent over 15 years helping people dismantle the Imposter Complex and step into their ICONIC impact.We talk about the 12 lies the Imposter Complex tells you, how to spot its behavior patterns, and how to shift out of over-functioning and into clarity and self-trust.This one’s a must-listen if you’ve ever questioned whether you’re “good enough,” “ready enough,” or “qualified enough” to take up space and lead.In this episode:What the Imposter Complex actually is—and why high-achievers are most affectedThe 12 lies it tells you and how to interrupt the spiralWhy visibility is so hard for women (and what to do about it)How to shift from proving to beingWhy “capacity” and “clarity” are crucial for reclaiming your powerThe role of rituals and sacred pauses in recalibrating your worthFeatured GuestTanya Geisler is a certified leadership coach, international TEDxWomen speaker, and writer who helps leaders overcome the Imposter Complex and step into their ICONIC impact. After a successful career in advertising, she became a leadership coach in 2007 and has since worked with thousands of executives, founders, and changemakers across industries—from tech and finance to fashion and politics—helping them lead with clarity, confidence, and purpose.Resources from this episodeJoin The Gutsy CollectiveIf you're ready to stop spinning in self-doubt and finally move forward with what matters most, come join The Gutsy Collective.Inside, you'll get the tools, coaching, and community support to strengthen your voice, show up consistently, and take bold, aligned action. This is a space to practice trust, not just talk about it.👉🏻 Join The Gutsy Collective now🎙️ Subscribe & Review: Apple Podcasts | Spotify🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with TanyaWhat’s your iconic identity? Take the free quiz!Facebook  |  Instagram |  LinkedIn  |  WebConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You say you’re ready for change—but are your actions aligning with that truth?In this episode of the Powerback® series, we’re calling out the sneaky ways control shows up as procrastination. That curated plan, the hours “tweaking” your website, the spreadsheet that suddenly feels urgent… these tasks might feel productive, but they’re often clever distractions from the bold move you actually need to make.LauraAura breaks down how to know when you’re in a control loop, how to spot the difference between perceived productivity and intentional momentum, and what happens when you release your white-knuckled grip and move anyway.This is your permission slip to stop spinning in circles—and start making the moves that change everything.In this episode:Why control is often just procrastination in disguiseHow to know when you’re “tinkering” instead of taking real actionWhat true intentional control looks and feels likeA powerful client story about visibility, speaking gigs, and the move that changed everythingThree questions to get out of the loop and into forward motionResources from this episodeReady to stop spinning and start moving?Let’s find the next right step together. Book a free Clarity Session and we’ll cut through the noise so you can move forward with purpose.👉🏻 lauraaura.com/clarityEnroll in Auralign: The MastermindYou’re in the messy middle of your next chapter and ready for bold, identity-level growth. Auralign gives you deep support, real-time coaching, and a strategy that feels like you.→ lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the decisions you're agonizing over aren't actually that hard... you're just disconnected from how you are designed to decide?This week on The Gutsy Podcast, LauraAura is joined by award-winning speaker and Human Design guide Diamond Drip to explore how to stop second-guessing yourself and start trusting your inner knowing. If you’ve been feeling stuck in loops of overthinking, people-pleasing, or self-doubt—this episode will show you how to make decisions with unshakable confidence by working with your energetic blueprint, not against it.No more outsourcing your power. No more waiting for “proof.” It's time to trust your gut, your design, and your path forward✨ In this episode:What it means to make decisions aligned with your energy typeWhy traditional logic often leads to misaligned choicesHow Human Design reveals your personal “decision-making strategy”Signs you’re stuck in mental loops instead of embodied confidenceReleasing old stories that keep you second-guessingTools to rebuild trust in your intuitionResources from this episodePull your Human Design Chart with Diamond Drip - free resourceExplore AuralignIf you’re done circling the same questions and ready to trust yourself enough to move forward with clarity, confidence, and energy that feels good—Auralign is designed for you.This 6-month group experience gives you:A clear map for your next aligned moveReal-time coaching to shift through resistanceConfidence to make bold decisions without the burnoutYou already know what you want. It’s time to stop hesitating and start living it—on your terms.👉🏻 Explore Auralign🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with DiamondFacebook  |  YouTube  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

2026 has big energy—and it’s calling you to move.But here’s the thing: creating a defining year doesn’t come from one flashy leap. It’s built on a series of foundational shifts.In this Powerback® episode, LauraAura shares the 5 core moves that shaped her defining year—not just externally, but on a soul-deep, sustainable level. You’ll learn how to stop teetering, clear space, interrupt self-sabotage, and start acting like the version of you who already has what she wants.This isn’t about pushing harder. It’s about moving smarter, showing up differently, and giving yourself permission to build a life that actually feels good.Whether you’re pivoting, scaling, or ready to finally go all in—this episode will walk you through the inner and outer work to make this your year.In this episode:The actual work that creates a defining year (and why it’s not what you think)Five specific Powerback® moves that helped LauraAura go from stuck to sprintingHow to reclaim time, shift habits, and act like the version of you who’s already thereWhat to do when your old self wants to creep back inResources from this episodeWant your defining year to feel aligned, grounded, and guided?Book a free 30-minute Clarity Session to explore which path—1:1 coaching, the Gutsy Collective, or Auralign—is the best next move for you.👉 lauraaura.com/clarity ✨ The Gutsy CollectivePerfect if you're learning how to prioritize yourself—but craving a community of women doing the same. Inside, you'll get tools that actually work, coaching calls where your voice matters, and real-time guidance to support your growth.Join us: https://lauraaura.com/gutsy-collective/ 🔥 AuralignA 6-month experience for high-achieving women and business owners who are in the messy middle of their next chapter—and want personalized, real-time coaching, strategic clarity, and deep energetic support to move through it.Enroll now: https://lauraaura.com/mastermind Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

ADHD isn’t just about focus or forgetfulness—it affects how you see yourself, your energy levels, your worth, and your ability to follow through. And if you’ve ever asked yourself “Why can’t I just do the thing?”, this episode will resonate deeply.LauraAura is joined by ADHD coach and founder of Unconventional Minds, Skye Waterson, for an honest, insightful, and incredibly validating conversation about how ADHD impacts everything from productivity to personal identity. You’ll walk away with powerful reframes, self-trust tools, and a reminder that you’re not lazy—you’re wired differently.If you’ve ever felt frustrated by your own brain or wished you could just “get it together,” this episode will offer you both compassion and tangible shifts.In this episode, you’ll learn:What ADHD really looks like (and why it’s often misunderstood)The emotional impact of ADHD on high-achieving womenWhy traditional productivity hacks don’t work for neurodivergent mindsHow to build systems and rhythms that actually support your brainHow to stop measuring your worth by your outputWhy your self-talk matters more than any plannerFeatured Guest: Skye WatersonSkye Waterson is the founder of Unconventional Minds, where she helps women with ADHD transform overwhelm into clarity through personalized systems, neuroscience-backed tools, and radical self-acceptance. After years of struggling with her own ADHD symptoms—and being misdiagnosed—Skye built a coaching practice dedicated to helping women unlearn shame, ditch burnout, and create lives that support how their brains naturally work.Resources from this episodeJoin The Gutsy CollectiveInside The Gutsy Collective, we understand what it’s like to feel like your brain doesn’t follow the rules—and we celebrate it. If you’re looking for a supportive space to explore new ways of working, ditch perfectionism, and reconnect with your power, this is the place to be.👉🏻 Join The Gutsy Collective🎙️ Subscribe : Apple Podcasts | Spotify💡 Goto www.LauraAura.comConnect with LauraAuraInstagram  |  LinkedIn  |  Website  |  ADHD Skills  |  Lab Podcast​​2 Minute Focus Formula™ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You don’t have to wait until you’re maxed out to take your powerback.In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused.If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own. Whether your brain feels loud, your environment feels chaotic, or you’re just not feeling like yourself, this episode will help you reconnect to what keeps you sane (and how to make space for more of it).In this episode you’ll learn:Why I call it “dumping the junk” and how it helps me resetHow overstimulation and empathy show up in my bodyTools I use daily and weekly to stay grounded and mentally clearHow to create your own version (and why it doesn’t need to be fancy)How to recognize the physical signs that it’s time to releaseResources from this episodeReady to make next year your gutsiest year yet?If you’re ready to stop spiraling and start making moves that actually feel like YOU again— 🧠 Book a free 30-minute Clarity Session with me.Together, we’ll uncover what’s keeping you stuck, what you’re really craving, and your next gutsy move.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Rejection sucks—but what if it wasn’t actually you being rejected?This week on The Gutsy Podcast, I’m joined by powerhouse speaker and coach Tanesha Moody to talk about one of the most important mindset shifts entrepreneurs and leaders can make: detaching your self-worth from the outcomes you’re chasing.We dig into:Why high-achievers often take rejection personally (and how to stop)How to reframe "failure" into valuable feedbackThe difference between YOU and your offer—and why it mattersHow to bounce back with resilience and clarity when things don’t go as plannedIf you’ve ever spiraled after a "no" or questioned whether you’re cut out for what you're building, this is your permission slip to stop internalizing rejection and start refining your path forward.Featured GuestTanesha Moody is a speaker, leadership and resilience coach, and founder of Full Out Coaching. With a background in professional theatre and leadership roles at Salesforce, Disney, Under Armour, and Marriott, she helps leaders and teams build resilience, own their value, and show up FULL OUT—especially in the face of setbacks.Known for her high energy and practical strategies, Tanesha empowers people to navigate rejection, embrace feedback, and step confidently into new opportunities.Resources from this episodeDownload Tanesha’s Reframe Rejection EbookJoin AuralignIf you’re tired of second-guessing your offers and want to make bold, aligned moves in your business, Auralign was built for you. It’s where clarity, confidence, and strategy intersect—with coaching that cuts through the noise and helps you create momentum you can actually feel.Let’s stop spinning. Let’s start moving. 👉🏻 Learn more + join Auralign🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with TaneshaInstagram |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You know that moment when you're "functioning"—but just barely? You’re showing up, doing the work, tending to others… but under the surface, you’re depleted.In this Powerback® episode, I’m walking you through one of the clearest visual signals that you’ve hit your energetic edge. I share a recent moment when this hit me like a brick wall and how I used this awareness as a tool instead of spiraling.You’ll learn how to spot when your body is screaming for relief, what to do in that moment, and how you can start rebuilding your energy—without waiting for a breakdown to force your hand.In this episode:A personal story that may feel eerily familiarHow to know when you're functioning from burnout instead of alignmentWhy numbing out or powering through doesn't help—and what actually doesHow your body visually shows you when it’s reached its edgeA simple, powerful question to bring you back to your centerResources from this episode✨ Want to unpack where your energy is going and realign your next move?Book a Clarity Session with LauraAuraThis 30-minute private session is designed to help you clear mental noise, reconnect with your gut, and confidently take your next bold step.👉🏻 Book your session nowConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What does it really mean to be a leader—and how do you embody it when you're overwhelmed, burned out, or doubting yourself?This week on The Gutsy Podcast, I sat down with powerhouse leader and faith-based mentor Shadae Paul, who drops pure gold on how to rise in your leadership—especially when the external titles don’t match the internal feeling.We talk about:The difference between leading and performingWhy your presence matters more than your perfectionFaith-based leadership and how to hear the whisper that guides your next stepNavigating burnout, imposter syndrome, and finding power in your voiceHow to step into leadership from where you are right nowWhether you're leading a business, a team, or just yourself through a season of growth—this conversation will remind you of the quiet power you already hold.Featured Guest: Shadae PaulShadae Paul is the President and CEO of Cornerstone for Women Leaders, a nonprofit dedicated to faith-based leadership training. With a 15-year global health career spanning five continents, she’s also served as President of the Washington County Commission for Women, representing over 76,000 women. Shadae holds dual master’s degrees in Public Health and Public Administration from the University of Washington.Resources from this episodeJoin The Gutsy CollectiveInside The Gutsy Collective, we don’t just talk about confidence—we build it. If you’re ready to lead from a place of alignment, impact, and inner strength, this community is for you.Surround yourself with other women who are leading themselves through change—and doing it boldly.🎯 Join us inside The Gutsy Collective🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with ShadaeFacebook  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’ve made some moves—but maybe they didn’t feel big enough.In this Powerback® episode, I’m flipping the script on the myth that small = insignificant. I’ll walk you through the real ripple effects of the moves we tend to dismiss—like finishing a nagging project, making a phone call, or clearing your damn email inbox—and why they matter more than we give them credit for.You’ll hear inspiring stories from women inside The Gutsy Collective’s Wrap It Up Challenge who reclaimed their energy, creativity, and momentum through seemingly “small” shifts that sparked big results. Whether you’ve been doubting your progress, stuck in comparison, or just need a reminder that your effort is enough—this one’s for you.In this episode, I share:Why women often downplay the impact of their own progressThe real cost of lingering, unfinished projectsHow one phone call saved someone’s life—and why that’s not a “small” moveStories from the Wrap It Up Challenge that will light a fire in youA simple question to ask yourself when you start comparingAsk yourself this: What did this move give you back?When you shift from comparison to impact, you’ll start to recognize the power in what you’ve already done—and reclaim the energy to keep going.Resources from this episodeReady to make your next gutsy move—with support and momentum behind you?Inside The Gutsy Collective, you’ll find coaching, community, and clarity to help you take action on the bold move you can’t stop thinking about.Join us at LauraAura.com/gutsy-collective Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if your income isn’t the problem?If you’ve ever told yourself, “I just need to make more money and everything will be fine,” this episode is going to shake things up—in the best way.I sat down with money coach Nicole Stanley, and we dove deep into a powerful conversation about debt, financial freedom, and why it’s often not about how much you earn—it’s about what you believe you’re allowed to have.Nicole shared:The biggest mindset shifts that helped her and her clients become debt-freePractical, no-fluff budgeting strategies that don’t require giving up everything you loveHow to create financial safety and still enjoy your lifeIf you’re tired of feeling stuck financially, constantly second-guessing your spending, or believing that “more money” is the only answer—this episode will show you a new path forward.Featured Guest:Nicole Stanley is the owner and head money coach at Arise Financial Coaching, where she provides shame-free, accessible financial education to empower women. After paying off debt and growing her family’s net worth through investing, she turned her passion into helping hundreds of women and couples get out of debt, save, and build wealth. Nicole’s work has been featured on Good Morning America, Business Insider, Time, and ABC News.Resources from this episodeYour relationship with money didn’t start today—so let’s stop blaming today’s version of you for it.Inside The Gutsy Collective, we’re getting to the root of your financial patterns so you can stop circling the same money cycles and start creating real, lasting change.💸 When you join, you'll get instant access to the Gutsy Money Reset— a class designed to help you:• Heal old beliefs and unconscious patterns• Ditch scarcity and self-doubt• Build a financial foundation rooted in power, trust, and expansionThis isn’t just about money—it’s about choice.It’s about feeling safe, capable, and powerful when it comes to how you spend, save, and receive.👉🏻 Join us now inside The Gutsy Collective and start rewriting your money story today. 🎙️ Subscribe & Review: Apple Podcasts | Spotify🔥 Join The Gutsy Collective: Learn MoreConnect with NicoleThreads  |  TikTok  |  Instagram  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if one whisper from your intuition could change your entire life?In this Powerback® episode, I share the full-circle story of a moment in an airport when I knew—deep in my body—that I would one day work with a specific Fortune 500 company.Years later, that intuitive moment came to fruition—but not because I chased or forced it. It happened because I stayed true to my path, trusted what I knew to be right, and chose alignment over people-pleasing… even when it would’ve been easier to follow the rules.This episode is about the bold decision I made behind the scenes that led to one of the biggest partnerships of my career—and the quiet inner guidance that made it possible.It’s a reminder that your intuition isn’t random. It’s strategic. And you can trust it more than you think.In this episode, I share:The exact moment I knew a major opportunity would unfoldThe bold move I made that created the openingHow to trust your inner voice, even when you doubt itWhy self-trust is often the most magnetic force in your life and businessResources from this episodeBook a Clarity Session with LauraAuraYou don’t need another pros/cons list—you need a moment of clarity.In a Clarity Session, we’ll get to the root of what’s keeping you stuck, help you trust your own answers, and chart a bold path forward.Whether you’re pivoting, stuck in overthinking, or standing on the edge of a move you know you’re meant to make—this is the space to finally say yes to yourself.👉🏻 Book now and let’s make it clear. https://calendly.com/laurawallace/lauraaura-clarity-session Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Do you find yourself so focused on productivity and results that your wellness constantly gets pushed to the bottom of your list?This episode is your reminder that sustainable success is built on a regulated nervous system, nourishment, and habits that support—not sabotage—your energy.I’m joined by Dr. Lahana Vigliano, a functional clinical nutritionist and CEO of Nuvitru, who shares practical, no-BS guidance to help high-achieving women reclaim their wellness and prioritize themselves in a way that doesn’t feel like “one more thing.”She breaks down how to listen to your body, how to simplify wellness into manageable actions, and how food, rest, and routine can actually help you reach your boldest business goals.In this episode:The link between gut health, stress, and performanceWhy "doing it all" is burning you out—and how to shiftRethinking self-care beyond bubble baths and green juiceSimple daily routines that actually support your big visionHow to protect your energy as a high-achieving womanFeatured Guest:Dr. Lahana Vigliano is the CEO and founder of Nuvitru, a concierge functional wellness practice specializing in women’s health, gut function, and metabolic optimization. A doctor of clinical nutrition, her path began when, as a teen mom, she discovered her passion for protecting her family’s health through nutrition. At Nuvitru, she combines advanced functional lab testing with personalized, holistic care to help women optimize their well-being and longevity.Resources from this episodeIf you’re ready to prioritize yourself without guilt, to align your habits with your boldest goals, and to be in community with other gutsy women doing the same — The Gutsy Collective is your next move. Inside, we simplify self-care, support your growth, and cheer you on every step of the way.👉 Join now at lauraaura.com/gutsy-collective🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with Dr. LahanaTikTok |  Instagram |  YouTube |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

We often underestimate the power of the small steps—the quiet nudges, the inner shifts, the tiny yeses we say to ourselves. But those small moves? They’re where momentum really begins. In this episode, I invite you to stop dismissing the quiet changes you’re making just because they don’t look dramatic from the outside. You’ll learn why subtle progress is still real progress, how to recognize what’s already shifting within you, and how those “minor” moves actually open the door to bolder action.If you've been discounting your growth because it doesn't feel big enough, this is your reminder to pause, acknowledge, and honor where you are. There is power in your process—even if no one else sees it yet.In this episode, I share:Why small internal shifts often lead to the biggest life changesHow to stop discrediting your progress just because it doesn’t look loudWays to anchor into your growth so it doesn't get swept underA permission slip to stop waiting for external validationResources from this episodeIf you’re sitting on the edge of a bold move and can feel the shift coming—but your brain won’t stop overthinking it—this is your sign to stop spinning and get clear.Let’s talk it out and create the clarity you need to move forward (not in circles).👉🏻 Book your Clarity Session with me now: lauraaura.com/clarity Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Confidence isn’t something you “earn” by doing more. It’s something you decide to own.In this empowering conversation, co-founder and CEO of Pearl Spark Pages, Lisa Simone Richards reveals the behind-the-scenes truth about imposter syndrome — why it shows up, how it keeps women quiet, and what it really takes to start leading with confidence.If you’ve ever talked yourself out of an opportunity or downplayed your magic… this one’s for you.In this episode, you’ll learn:Why imposter syndrome affects even the most qualified womenHow to stop shrinking and start showing up visiblyThe truth about “readiness” (and why waiting for it holds you back)How to rebuild your confidence from the inside outA mindset shift that helps you stop proving and start owningFeatured GuestLisa Simone Richards is the co-founder and CEO of Pearl Spark Pages, a luxury stationery brand helping female founders overcome imposter syndrome through mindful self-reflection. After two decades in publicity, she turned her own experience with self-doubt into a journaling framework that cultivates confidence and authenticity—empowering women to unlock their potential, one page at a time.Resources from this episode💥 Ready to turn imposter syndrome into impact?Inside Auralign, we don’t circle around self-doubt — we dismantle it. This isn’t about more hustle, it’s about building clarity, aligned action, and deep self-trust. If you’re ready to step into your next level of leadership, Auralign is your space to grow boldly. 👉🏻 Join us at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with Lisa SimonePearl Spark Pages Instagram |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970