109. The Secrets to Making Great Decisions

Episode 111 of the Momentum podcast, hosted by Eric Jivraj, titled "109. The Secrets to Making Great Decisions" was published on December 31, 2023 and runs 23 minutes.

December 31, 2023 ·23m · Momentum

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Summary

In today’s episode I replay a solo episode where I share the 7 questions that I personally use in my life to navigate and manage the smallest and biggest decisions of my life. Takeaways 00:00 Intro 01:29 Why do we need decision-making skills 05:56 #1 - Will I regret not making this decision, in 5 years time or 10 years time? 08:10 #2 - If tomorrow was my last day, would I regret not having made this decision? 10:29 #3 - Am I going to die if I make this decision? 13:03 #4 - Does this decision align with my values and my priorities? 15:34 #5 - What are the long-term consequences of this decision? 18:01 #6 - How will I feel about this decision in a week, a month, a year from now? 19:44 #7 - Does this decision help me get closer to who I am and who I want to become? If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

Episode Description

In today’s episode I replay a solo episode where I share the 7 questions that I personally use in my life to navigate and manage the smallest and biggest decisions of my life.

Takeaways

00:00 Intro

01:29 Why do we need decision-making skills

05:56 #1 - Will I regret not making this decision, in 5 years time or 10 years time?

08:10 #2 - If tomorrow was my last day, would I regret not having made this decision?

10:29 #3 - Am I going to die if I make this decision?

13:03 #4 - Does this decision align with my values and my priorities?

15:34 #5 - What are the long-term consequences of this decision?

18:01 #6 - How will I feel about this decision in a week, a month, a year from now?

19:44 #7 - Does this decision help me get closer to who I am and who I want to become?

If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!

Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/