109. Underrated

from Your Enriched Self · host Mylene Noir

Self-care is so important and can come in many different forms. This week, I decided to focus on some underrated self-care activities that have really helped me boost my mental health and overall happiness. I've come up with a list of things that have been really beneficial for me, and I hope they might be helpful for you as well.Here is my list of underrated self-care activities:Taking Time Off - Prioritize YOUPraying for someone elseVolunteeringSurrounding yourself w/high level thinkersTell yourself - "I love you"Embrace getting re-routedHaving FaithPracticing GratitudeSilenceContact Mylene: sleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call: https://bit.ly/DiscoverywMyleneVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

Episode metadata supplied by the publisher feed · Published Aug 31, 2023

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109. Underrated

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This episode was published on August 31, 2023.

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