109: Why Your Grocery Bill Is So High (And Exactly How to Fix It) episode artwork

EPISODE · May 19, 2026 · 14 MIN

109: Why Your Grocery Bill Is So High (And Exactly How to Fix It)

from The Money Mom Podcast · host Rachel Coons

How I Feed a Family of 6 for $350–$400 Every Two Weeks (The SHOP Method)If you're spending $300, $400, or even $500+ a week on groceries and wondering where all your money is going...this episode is for you.I'm sharing the exact system I use to consistently spend $350–$400 every TWO WEEKS for my family of six in Northern California, without coupons, without depriving my family, and without spending hours planning.It's called the SHOP Method, and in this video I walk you through every step:✅ Shop your shelf FIRST before you spend another dollar ✅ Build a simple meal plan (just 3–4 meals — that's it) ✅ Order groceries online to eliminate impulse spending ✅ Space out your grocery trips to save more money automaticallyIf you're stuck in the paycheck-to-paycheck cycle and grocery spending feels out of control, this is the fastest way to free up real money in your budget... this month, not someday.🎓 Want the full SHOP Method deep dive? Grab my free training here → [LINK]—⏱ TIMESTAMPS 0:00 – What I spend feeding a family of 6 1:30 – The Monday morning grocery store trap 4:00 – Why nothing seems to change (it's not your fault) 6:00 – What actually works: the SHOP Method 7:00 – Step 1: Shop your shelf 9:30 – Step 2: Have a plan 11:00 – Step 3: Order online 13:30 – How to start this week—xoxo,Rachel---Register for Business Breakthrough Experience: http://www.jameswedmoretraining.com/a/2148272142/LcoDSfh7Join me for my free training to learn the 5-step RESET Framework: Register HERECONNECT WITH RACHELInstagram | Facebook | YouTube | Website

Episode metadata supplied by the publisher feed · Published May 19, 2026

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How I Feed a Family of 6 for $350–$400 Every Two Weeks (The SHOP Method) If you're spending $300, $400, or even $500+ a week on groceries and wondering where all your money is going...this episode is for you. I'm sharing the exact system I use to consistently spend $350–$400 every TWO WEEKS for my family of six in Northern California, without coupons, without depriving my family, and without spending hours planning. It's called the SHOP Method, and in this video I walk you through every step:...

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109: Why Your Grocery Bill Is So High (And Exactly How to Fix It)

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