109. You Can't Heal What You Keep Scheduling Around episode artwork

EPISODE · May 12, 2025 · 31 MIN

109. You Can't Heal What You Keep Scheduling Around

from Embracing Enough · host Dina Scippa

In this raw and real episode of Embracing Enough, recorded on Mother’s Day, Dina Scippa—women’s leadership coach and founder of Enough Labs—dives deep into a truth too many of us are avoiding: healing can’t happen when we’re stuck on the hamster wheel of overachievement.Dina calls out the Busy = Worthiness trap so many women fall into, especially those of us in purpose-driven work where burnout is practically glorified. From her globe-trotting career in international development to the moment she nearly collapsed in a workshop, Dina shares personal stories and hard-earned wisdom about the cost of constant striving—and the radical power of pausing.This episode is your permission slip to stop glorifying exhaustion and start protecting your peace. Dina breaks down:Why your productivity does not determine your worthHow pausing and doing less actually makes you a stronger leaderThe myth of “things will slow down eventually”The steep cost of postponing your rest, healing, and joyA bold challenge to start doing less—and reclaim your timeWhether you're hiding in your car for a moment of quiet or walking to remember who you are, this episode will meet you exactly where you are—with compassion, clarity, and a loving kick in the pants. Because rest isn't a reward. It's leadership. And it starts now.✨ Take action: Share this episode with someone who needs the reminder. Or drop a ❤️ in the comments to show you're reclaiming your time, your energy, and your worth.**********Ready to dive deeper?If you’re ready to stop chasing someone else’s definition of success and start creating your own, you don’t have to do it alone. Whether it’s ⁠⁠⁠1:1 coaching⁠⁠⁠ or ⁠⁠The Leadership Lab⁠⁠⁠ there’s a space for you to step into your power and lead with confidence.And to get you started, I’ve got a free resource just for you! Download The Unstoppable Leadership Blueprint to start redefining success in a way that actually feels right for you. Grab it now at the ⁠⁠⁠link⁠⁠⁠. 🚀✨

Episode metadata supplied by the publisher feed · Published May 12, 2025

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109. You Can't Heal What You Keep Scheduling Around

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