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10ª SESION CURSO MINDFULNESS:DESARROLLO DE LA INTELIGENCIA EMOCIONAL

EPISODE · May 26, 2024 · 12 MIN

10ª SESION CURSO MINDFULNESS:DESARROLLO DE LA INTELIGENCIA EMOCIONAL

from Meditación y Coaching Ramón Ribalta

En está sesión aprenderemos: - Qué es la inteligencia emocional y como desarrollarla. - Conexión entre el Ego o "falso yo" y las turbulencias emocionales. - Indicios y sítomas de la presencia del falso Ego. - La autoestima, la otra cara de la moneda. - Actitudes saludables para fortalecer la autoestima. - Sentido claro de indentidad; ¿Quien soy?

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10ª SESION CURSO MINDFULNESS:DESARROLLO DE LA INTELIGENCIA EMOCIONAL

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