🏃‍♂️ 10K A 5:14 | RECOVERY SEMANA 2 - Es importante realizar una buena recuperación post maratón.

from Alberto Morcu Entrena y Cuenta: El Podcast · host Alberto Morcu

Entrenamiento a ritmo recovery. Me encuentro en la segunda semana de entrenamientos de recuperación y asimilación de la maratón de Oporto.¿Qué próximos objetivos tenéis? SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected]

Episode metadata supplied by the publisher feed · Published Nov 14, 2023

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🏃‍♂️ 10K A 5:14 | RECOVERY SEMANA 2 - Es importante realizar una buena recuperación post maratón.

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