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10Mila passi al giorno sono davvero utili? episode artwork

EPISODE · May 10, 2022 · 3 MIN

10Mila passi al giorno sono davvero utili?

from Fitness e dintorni · host Pierluigi De Pascalis

Tutti quanti abbiamo sentito almeno una volta il mantra dei 10.000 passi al giorno per tenersi in forma. E' un concetto che tutti ripetono, ma di cui pochi ne conoscono l'origine: è nato da una campagna di marketing (vecchia di decenni) per un contapassi giapponese, senza alcun riferimento scientifico a sostegno dell'impatto sulla salute. Cosa dice davvero la scienza?

What this episode covers

Tutti quanti abbiamo sentito almeno una volta il mantra dei 10.000 passi al giorno per tenersi in forma. E' un concetto che tutti ripetono, ma di cui pochi ne conoscono l'origine: è nato da una campagna di marketing (vecchia di decenni) per un contapassi giapponese, senza alcun riferimento scientifico a sostegno dell'impatto sulla salute. Cosa dice davvero la scienza?

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10Mila passi al giorno sono davvero utili?

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Frequently Asked Questions

How long is this episode of Fitness e dintorni?

This episode is 3 minutes long.

When was this Fitness e dintorni episode published?

This episode was published on May 10, 2022.

What is this episode about?

Tutti quanti abbiamo sentito almeno una volta il mantra dei 10.000 passi al giorno per tenersi in forma. E' un concetto che tutti ripetono, ma di cui pochi ne conoscono l'origine: è nato da una campagna di marketing (vecchia di decenni) per un...

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