10mila relay!

All about this years relay in Tranås!See chapters below....Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/skoChapters03:15 Controversy in the Knockout Sprint09:17 Upcoming World Cup and Team Selection12:04 Changes in Women's Relay Format15:22 Youth Relay18:02 Impact of Last-Minute Team Changes40:36 Long Night Challenges and Strategies51:33 Mistakes and Their Consequences56:47 Unexpected Twists in the Race01:09:13 Drama and Mistakes in the Ninth Leg01:12:17 The Final Leg01:20:11 Mistakes and Their Impact on Results01:24:45 Surprises and Disappointments in the Relay01:30:16 Future Prospects and Young Talent01:39:07 Women's Relay Overview01:49:39 The Long Day Leg Dynamics01:56:59 Final Legs and Closing Strategies02:03:22 Reflections on the Relay and Future Events