EPISODE · May 7, 2025 · 1H 47M
10mila review with all the analyses!
from Ivarnational Orienteering Podcast · host Ivar Haugen
10Milareview, with all the analyses from this years big relay in Finspång. What wasthe key moments, the surprises and dissapointments during the competiton?All of this, and even more!See timestamps below!To get the best orienteering equipment, go to Nonamewebshop: https://webshop.nonamesport.com/en/with the code:"IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (bothcapital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptChapters02:16 The Swedish League Middle Distance Race05:57 Performance Highlights and Key Runners09:20 Terrain and Conditions for the Upcoming Events10:56 Youth Relay and Its Importance12:46 Men's Relay Overview14:20 First Leg Dynamics18:44 Second Leg Insights21:32 Third Leg Challenges23:50 Long Night Strategy and Execution37:14 The Last Long Leg Dynamics40:55 Team Selection and Performance Challenges42:29 Impressive Performances and Team Strategies44:25 Disqualifications and Mistakes48:36 The Long Night Experience49:41 Transition to Day Legs53:00 The Final Legs and Team Strategies57:15 Drama in the Final Stages01:02:07 The Last Leg Showdown01:05:55 Post-Race Reflections and Future Prospects01:12:31 Performance Highlights and Surprises in Men's Relay01:17:27 Women's Relay Dynamics and Key Performances01:36:41 Reflections on Relay Format and Future Changes01:42:49 Upcoming Events
What this episode covers
10Milareview, with all the analyses from this years big relay in Finspång. What wasthe key moments, the surprises and dissapointments during the competiton?All of this, and even more!See timestamps below!To get the best orienteering equipment, go to Nonamewebshop: https://webshop.nonamesport.com/en/with the code:"IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (bothcapital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptChapters02:16 The Swedish League Middle Distance Race05:57 Performance Highlights and Key Runners09:20 Terrain and Conditions for the Upcoming Events10:56 Youth Relay and Its Importance12:46 Men's Relay Overview14:20 First Leg Dynamics18:44 Second Leg Insights21:32 Third Leg Challenges23:50 Long Night Strategy and Execution37:14 The Last Long Leg Dynamics40:55 Team Selection and Performance Challenges42:29 Impressive Performances and Team Strategies44:25 Disqualifications and Mistakes48:36 The Long Night Experience49:41 Transition to Day Legs53:00 The Final Legs and Team Strategies57:15 Drama in the Final Stages01:02:07 The Last Leg Showdown01:05:55 Post-Race Reflections and Future Prospects01:12:31 Performance Highlights and Surprises in Men's Relay01:17:27 Women's Relay Dynamics and Key Performances01:36:41 Reflections on Relay Format and Future Changes01:42:49 Upcoming Events
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10mila review with all the analyses!
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