10WT Friday - How To Set Your Goal Not Too Big and Not Too Small

Welcome back to the Best You Podcast! In this episode, I talk about how to evaluate your goal and your current situation to come up with a realistic but impactful target for your goal. I discuss several different ways that you can evaluate yourself and come up with a realistic plan for how you can reach your goal. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!____________________________Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!https://www.nickcarrier.com/6rules