"10X Goal Accomplished" with Justin Spangler

What this episode covers

In Episode 126 of the Mi Duke Podcast, we welcome Justin Spangler for an in-depth, inspiring recap of his triumphant overal victory at the 2025 LOTOJA cycling event. Justin shares his journey—from setting bold goals and rigorous training, through overcoming setbacks, to the thrill and teamwork of race day. The conversation explores the strategy behind the win, key moments and challenges on the course, and the powerful role of friendship and community in reaching big dreams. Listeners will also hear about Justin’s post-race opportunities, including an invite to the USA Cycling Team Camp and new KOM achievements. This episode is a testament to perseverance, preparation, and the support that fuels extraordinary accomplishments in cycling and beyond.

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Frequently Asked Questions

How long is this episode of Mi Duole Cycling Podcast?

This episode is 49 minutes long.

When was this Mi Duole Cycling Podcast episode published?

This episode was published on October 20, 2025.

What is this episode about?

In Episode 126 of the Mi Duke Podcast, we welcome Justin Spangler for an in-depth, inspiring recap of his triumphant overal victory at the 2025 LOTOJA cycling event. Justin shares his journey—from setting bold goals and rigorous training, through...

Can I download this Mi Duole Cycling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.