11-04-2025 A Solid Foundation episode artwork

EPISODE · Nov 4, 2025 · 9 MIN

11-04-2025 A Solid Foundation

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted talks about the importance of building solid foundational training habits and exercise technique. (Originally aired 09-03-2024)

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

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11-04-2025 A Solid Foundation

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