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11-08-2022 The Box Squat episode artwork

EPISODE · Nov 8, 2022 · 10 MIN

11-08-2022 The Box Squat

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted discusses the workings of the box squat and why it remains one of the most utilized exercises. (originally aired 07-13-2021)

Episode metadata supplied by the publisher feed · Published Nov 8, 2022

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11-08-2022 The Box Squat

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