11. Are you on red alert for people being upset with you? (How to handle other people's negative emotions)

from Master Your Relationship Mind Drama · host Rebecca Ore

Do you often find yourself feeling anxious if you sense a change in mood in your partner, friends, co-workers, or family members?This was probably one of my biggest struggles that I’ve really worked on during my own coaching journey. I would feel like in my relationships I was just constantly on red alert, monitoring if other people were ‘okay’ with me so that I could feel safe and secure.Listen to this episode to find out how you can start overcoming this today!

What this episode covers

Do you often find yourself feeling anxious if you sense a change in mood in your partner, friends, co-workers, or family members? This was probably one of my biggest struggles that I’ve really worked on during my own coaching journey. I would feel like in my relationships I was just constantly on red alert, monitoring if other people were ‘okay’ with me so that I could feel safe and secure. Listen to this episode to find out how you can start overcoming this today!

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11. Are you on red alert for people being upset with you? (How to handle other people's negative emotions)

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How long is this episode of Master Your Relationship Mind Drama?

This episode is 23 minutes long.

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This episode was published on November 17, 2022.

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