11. Are you running on autopilot? - Creating Sunshine

What this episode covers

Thank you so much for tuning into today's episode. We are discussing a new term I just learned about called "anhedonia". What is it? What should you do if you are experiencing it yourself? . As always if you loved this episode share it, tag me, or leave a review (or all three)! . Follow me on Instagram https://www.instagram.com/sarah_arvizu?igsh=NGVhN2U2NjQ0Yg==

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Frequently Asked Questions

How long is this episode of Creating Sunshine?

This episode is 28 minutes long.

When was this Creating Sunshine episode published?

This episode was published on February 14, 2024.

What is this episode about?

Thank you so much for tuning into today's episode. We are discussing a new term I just learned about called "anhedonia". What is it? What should you do if you are experiencing it yourself? . As always if you loved this episode share it, tag me, or...

Can I download this Creating Sunshine episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.