11. A's Guide to Attachment Theory

from Cheri•e, it's a Process! · host Cheri•e, It's A Process!

Hey! We’re back!After an extended Christmas break, we’re finally back in your ears and this time with a fascinating episode all about Attachment Theory. A tells us all about her own story and experiences with it, and why it has helped her in her own relationship. Discover your Attachment style and see if it can help you navigate your own relationships.School of Life attachment style informationThe QuestionnaireThe PodcastsSoft White Underbelly w/ Adam Lane SmithPsychology of our 20s on Avoidant AttachmentMel Robbins Podcast on Attachment TheorySome videos explaining attachment theoryhttps://www.youtube.com/watch?v=2s9ACDMcpjAhttps://www.youtube.com/watch?v=WjOowWxOXCgHosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode was published on January 25, 2026.

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