#11 BE STRONG with Lauren Gibbs: The Push to be an Olympic Bobsledder & Committing to What You Want

Lauren Gibbs left a well-payed job in corporate America to pursue a career as an Olympic bobsledder. Join our conversation on bobsledding, training, recovery, commitment, and the push for the 2018 Winter OLYMPICS. 0-3: Intro: What Em is up to 4-9: WHY Bobsled? Trading a corporate suit for a helmet 9-14: The Olympic game-plan: bobsled/Cool-Running Facts 14-22 : Training for Bobsled, Recovery, Major Body Changes 22-25 : First time knowing "I'm STRONG", self-acceptance 25-27: How bobsled has changed her as a person. COMMITMENT. 27-33 : Recovery, warm-up, the "no-phone" policy 33-37: Back to commitment, advice for non-Olympians struggling to commit, making the choice 37-39: Inflammation, Supplementation 39: SPIRIT ANIMALS (Are you an Ox or Bull?) Follow Lauren Gibbs in her pursuit of Olympic GOLD on Instagram--> www.instagram.com/lagibbs84 Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm