PODCAST · health
Meathead Hippie
by Emily Schromm
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.Thank you for being here! www.emilyschromm.comwww.myempirica.com www.instagram.com/emilyschrommwww.joinpeel.com
Episodes
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The Study of Sound
What if sound is more than something we hear? What if it's one of the most fundamental forces shaping biology, communication, nature, and the human experience? In this first Study of Sound webinar, Emily explores the fascinating world of vibration - from the physics of sound waves to the…
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Your Life is the Offering
Learning how to balance the DOING , the FEELING, and the KNOWING so that you can show up in a massive way. Remembering that through CEREMONY you can always come back to yourself. Believing that your entire life is the OFFERING. Join Em's 2 month mentorship Enter the Field below starting APRIL…
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The Four Phases of Your Cycle - And Why Tracking Changes Everything
What if your energy, clarity, cravings, creativity, libido, communication style, and even your relationship patterns weren’t random? What if they were cyclical… predictable… intelligent? In this episode, I’m diving deep into the four phases of the menstrual cycle — not just from a hormonal...
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#178: YOU as an entrepreneur : a conversation with Shawn Nelson from LoveSac
In this episode of Meathead Hippie, I’m joined by Shawn Nelson, the founder of LoveSac and one of my favorite examples of what happens when creativity meets stubborn heart. We talk about how an idea born out of pure curiosity became a company that reshaped an entire industry—and what that journey...
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#177 : Healing Your Feet with Dr. Emily of Naboso - Fascia, Bunions, & Plantar Fasciitis
Meet Dr. Emily Splichal : Functional podiatrist, human movement specialist, and founder of Naboso. Dr. Emily blends barefoot science, sensory stimulation, and corrective movement to help people around the world move better and heal chronic foot issues. Learn more about Dr. Emily: 🔗 Founder Page…
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The Challenge Retreat : Behind the Scenes of SEASON 2 !!!
A behind the scenes look at SEASON TWO of The Challenge Retreat!!! www.thechallengeretreat.com Purchase the digital version below: https://www.emilyschromm.com/store/p/season-2-the-challenge-retreat-digital-download Join Em's Human Design Workshops :...
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#176 : The Healing Power of Tuning Forks with Matt Faldmo
In this episode, I sit down with Matt Faldmo of Deschutes Rolfing®, a practitioner who bridges structural integration, nutrition, and energy healing. Our conversation centers on his work with BioField Tuning and tuning forks — using vibration to shift stuck energy, calm the nervous system, and...
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#175 The Power of Your Voice with Maryn Azoff of Vocal Transformation
Maryn Azoff is an internationally recognized Vocal Transformation facilitator empowering people to reactivate the entirety of their voice—a faculty they likely haven’t experienced since birth. A classically-trained singer and lifetime student of various lineages, ancient wisdoms and practices...
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#174: Living your HUMAN DESIGN with Reiki Marco !
Human Design is exploding in popularity. Thousands of people are seeing their body-graph for the first time, trying to make sense of it all. They don’t just need information—they need clarity. Most people offering Human Design readings will analyze your chart. But very few will offer you a true...
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#173: Communicating with dolphins and whales with Rebecca Goff
Today on the podcast, I’m honored to welcome a true water whisperer — Rebecca Goff, founder of Aqua Cranial®, a healing modality that merges craniosacral therapy with the intelligence of the ocean. For over two decades, Rebecca has worked with dolphins, whales, babies, mothers, and healers —...
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The Throat Chakra
SPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVE Watch on Youtube: https://youtu.be/gSjcCuyASA0 This chakra is everything when it comes to self-expression, authenticity, and standing in your truth — even when it’s messy, raw, or shaky. In this video, we’re diving into what blocks the throat chakra,...
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What's your body telling you?! (and how to LISTEN)
Let Emily teach you how to LISTEN to your body! Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really understand the signs and symptoms and WISDOM of your body. WATCH ON YOUTUBE: https://youtu.be/Fg12NSH4E2E Take the Quiz by going to the link below:...
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Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara
“Your business, your relationships and your health are only as strong as your nervous system.” Join Em as she talks to Amanda O’Mara - 3x Business Owner, Spiritual Gangster, Somatic Business Queen and Alchemist Healer! WATCH AMANDA AND EM ON YOUTUBE: https://youtu.be/8cuIEx_MQf0 Amanda is on a...
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Healing Fractures with SOUND : Part 2
Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND! Watch on YouTube: https://youtu.be/ZX0_Upe43mw Join THE CHALLENGE RETREAT: https://www.emilyschromm.com/retreat Thank you to Maui Nui Venison :...
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Rebuilding From the Inside Out: Healing 5 Fractures Fast
17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. WATCH ON YOUTUBE: https://youtu.be/8WazrUirDTU Covering: -mindset -supplements -structured water -nervous...
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How to build your own supplement protocol
After a lengthy intro with Emily going over her latest email below: https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02l Join Emily talk through how she helps clients BUILD-A-BOX based on their...
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Why Are We So Anxious?
WHY ARE WE SO ANXIOUS?! Well.. many reasons. Real reasons. BUT... here's a new perspective on it. Join Emily as she addresses anxiety from the perspective of MIND BODY SPIRIT EARTH And let your beautiful head rest a little. :) Find all of Em's things below: www.emilyschromm.com www.myempirica.com...
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#171: Horse Medicine with Hillary Schneider
Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives! https://www.hillaryschneider.com/ Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine...
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#170 : The 13 Moon Calendar with Winsome
Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar! This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being...
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Feeling Inadequate?
Where does the feeling of Inadequacy come from? 0:00 - 2:02 : Intro 2:02 - 5:30 : The Lymph 5:30 - 19:15 : Gene Key 48 on transforming inadequacy 19:15 - 25:25 : Sleep & Nasal Breathing 25:25 : Localizing the food system www.joinpeel.com The 7 Day Sleep Challenge:...
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#169 with Matt Kahn : Healed By Love
Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL. Matt Kahn is an incomparable spiritual teacher, highly attuned…
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#168: From Climate Grief to Active Hope with Stephanie Malin
Stephanie A. Malin, Ph.D. is an environmental sociologist specializing in the community impacts of extraction and energy production. Her main interests include environmental justice, environmental health, social movements, and market-based economies. She also examines communities building more...
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#167 : Transforming Agitation to Awakening , Gene Key 51
Join Emily in the first podcast of 2024, going through Gate 51 which is in the North Node position for 4 months. This is a gate that goes deep into our agitation, competitiveness, and even our lack of engaging with life. To transform this shadow, we tackle our creative expression and belief in...
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#166 : The Space Within with Udo Erasmus
Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more. Find Udo Erasmus below: https://udoerasmus.com/ Empirica supplements, Em's supplement line: www.myempirica.com use code MEATHEADHIPPIE for 15% off Find Em below: www.emilyschromm.com...
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#165 : WATER IS LIFE with Isabel Friend
Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE. Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and...
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#164 : a reframe on ALCOHOL & the discipline of meditation *OFFICE HOURS*
An Office Hours with Audrey and Em : Plant medicine / plant teachers! ADHD and the discipline of meditation The role alcohol plays as a spirit in our life How is VAN LIFE?! Book a FREE Office Hours with Em below: calendly.com/emilyschromm/empirica-office-hours Use the code MEATHEADHIPPIE for Em's...
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#163 : How many supplements are too many? *OFFICE HOURS*
An Office Hours with Alisandra and Em : How many supplements are too many supplements? Affirmations for our body to feel safe! Book a FREE Office Hours with Em below: https://calendly.com/emilyschromm/empirica-office-hours Use the code MEATHEADHIPPIE for Em's supplement line: www.myempirica.com...
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#162: The Gallbladder! *Office Hours with Em*
Join Em and Anastasia as they go through some pieces about the gallbladder! <3 OFFICE HOURS SIGN-UP: https://calendly.com/emilyschromm/empirica-office-hours WORK WITH EM 1-0-1: https://www.emilyschromm.com/101 SUPPLEMENT SUPPORT: www.myempirica.com Gallbladder Support :...
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#161 : Office Hours with Em (asthma, allergies, gut!)
Ending a chapter and starting a new one!!! FINAL SALE OF EMPACKs BELOW , get them stuffed with swag or a reservoir! https://empackmarketplace.myshopify.com/ Read the latest email from Em: Today Em and Lisa discuss allergies, gut health, asthma, lungs, and transformation! 15 minutes to chat with…
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#160 : The Masculine & Feminine Duality with Jacob Showers
Join Em and Jacob as they discuss creative expression, masculine and feminine energies at play within our own life, and how to understand this duality for a healthier expression of self. Join the Lemon Drop Challenge! www.emilyschromm.com/emerge Join the new 6 week Meathead Hippie strength...
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Microdosing , Maui, Water is Life
Join Em as she talks about this past weekend's WATER IS LIFE retreat with Isabel Friend, Maui and how you can support and hold space for what is happening, and last but not least : MUSHROOMS AND PSILOCYBIN. Em's personal journey with mushrooms and an upcoming workshop for you to learn more about...
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#159 : What is Functional Patterns? with Brandon Podmore
Join Brandon Podmore and Em as they discuss functional movement, Human Design systems, and the importance of accountability! Brandon can be found at Platform Strength every Sunday at 9 am in August, see our class and workshop schedule below!...
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Human Design: the Spleen & Gene Key 18
Join Em on a community call talking about Human Design, the SPLEEN center, instinct, and Gene Key 18. This Gene Key taps into our shadow of VICTIMHOOD: whether it be money issues, health issues, or healing issues - we can reframe victimhood and issues with authority by digging into our...
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Shifting the Perspective
Em goes through some tools for shifting the perspective & pushing through fear quickly via breathe, flower essences, & being where your feet are. Find Em on insta : www.instagram.com/emilyschromm This podcast is brought to you by the world's best magnesium, Tri-Mag :...
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That's Not Normal
Em goes through some of the things that are just no normal - and how to dive straight into our dysfunction with bravery and an open heart. :) Em goes through: -Dysfunction , running, and functional patterns -Training fasted and BCAAs -Breathwork and meditation bringing up the submerged -Liver...
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Who we are becoming is what the world needs
9 months of living in a van and Em is BACK IN DENVER! Listen to hear about : 1. Where Em (& griff!) have landed 2. The mirror of our life - seeing a new perspective each and every day 3. 4 questions Em takes her clients through to get to the root 4. The migration of a lemon 5. Creative expression...
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When the plan derails... you are on track.
A full moon in Sagittarius podcast with Emily as she travels from BANFF Canada back down to Colorado. Discussing throat chakra, the Little Mermaid, Sagittarius energy, being big in plans, and reciprocity. Find Em's blog at www.emilyschromm.com/blog Find Em's instagram at...
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Seeing death in order to see life.
A moment of musings on life and death, the bears of the sea, and a magical moment in Sacramento with Emily Schromm. [email protected] www.emilyschromm.com www.myempirica.com Create your own custom supplement box with me at the link below! <3 bit.ly/41UnA53
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I'm in Baja, Mexico!
It's been a while but I am so thrilled to bring some damiana-heart-explosion love to you wherever you may be! :) www.emilyschromm.com www.myempirica.com Let me help you create a custom Supplement Box! [email protected] xx
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Lessons from an apple tree
Join Em in her van talking about this full moon in Leo, heart - supporting herbs, pruning an apple tree, and learning to play a new tune in your life! www.thefourdailies.com www.myempirica.com www.instagram.com/emilyschromm Interested in joining Em in a retreat? Apply below!...
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#158: Calcium, Vitamin D, and Vitamin K with Dr. James Munro
Join Dr. James Munro and Emily Schromm as they discuss the importance of the sun, Vitamin D, Vitamin K, and what to know about Calcium supplementation! Intro length: 9 minutes New D3/K2 liquid bundle: https://myempirica.com/products/d3-k2-liquid?_pos=1&_sid=107ae9bee&_ss=r Latest newsletter from...
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#157 with Julia Lyons on sacred tobacco and talking to plants
Julia Lyons is an Earth-Centered Shamanic Healer, Reiki Master/Teacher, and Folk Herbalist working under the Maya Healing Tradition of Miss Beatrice Waight of Santa Familia, Belize. Her mission is to empower people to live authentically and feel confident in their own unique process of becoming…
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#156 with The Real Organic Project and Linley Dixon
Linley Dixon owns a vegetable farm (marketing through a CSA, farm to school, and at farmers markets) in Durango, Colorado, with her husband Peter and daughter. She holds a Ph.D. in Plant Pathology from the University of Florida. In addition, she held a 2-year post-doctorate with the USDA’s...
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#155 : Farming Turmeric & Ayurvedic herbs with Ranjana and Dr Hans
Join Emily as she speaks with Ranjana and Dr Chetan Hans of Raw Roots Turmeric on farming turmeric and other Ayurvedic herbs in Columbia, Missouri! Find their wonderful products below: www.rawrootsturmeric.com See Em's latest newsletter below, and subscribe for future newsletters, which will...
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#154 : A Roadtrip to the Neosho National Fish Hatchery
Established in 1888, Neosho National Fish Hatchery is the oldest continuously operational federal fish hatchery raising fish today. They raise rainbow trout for release in Lake Taneycomo, and also produce endangered species to achieve recovery goals. Join Emily as she takes her van on a roadtrip…
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#153 with Sheefra Blume : an Introduction to Kaballah
Sheefra Blume is dedicated to the inquiry of exploring what it truly means to be a human being. Clinical herbalist, yogi, mystic from the kabbalistic lineage, and ancestral arts enthusiast, Sheefra has spent years homesteading, growing her own good, and facilitating community. After immersing...
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#152 - I'm living in a van named Ixchel.
Join Em as she shares about her first month living in a van through storytelling and photos with Meathead Hippie podcast #152! :) WATCH THIS ON YOUTUBE: https://youtu.be/-fabmRwCZGg Listen to Meathead Hippie podcast anywhere you listen to podcasts: SPOTIFY https://open.spotify.com/show/56Y2Ht7......
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#151 : The Lard Works in Mysterious Ways with Charles Mayfield
Farrow founder Charles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks. The more Charles learned, the more he realized it’s not just the kinds of food...
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#150 with Gaabi from Into the Farm
Gaabi hails from rare midwestern organic pastures in the unique town of Fairfield, Iowa. Here she grew up working on her neighbors organic dairy farm. She completed her university degrees at Chico State in Northern California while supplementing her education through her involvement with the…
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#149 with Ethan Jones on Kratom
Kratom, a plant native to southwest Asia, has been a controversial topic Find Mind Right Wellness at https://www.mindrightwellness.com/pages/about-us Instagram: www.instagram.com/mindrightcomo Listen to the podcast referenced by Ethan on more of the kratom history below:...
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ABOUT THIS SHOW
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.Thank you for being here! www.emilyschromm.comwww.myempirica.com www.instagram.com/emilyschrommwww.joinpeel.com
HOSTED BY
Emily Schromm
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Frequently Asked Questions
How many episodes does Meathead Hippie have?
Meathead Hippie currently has 241 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Meathead Hippie about?
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping...
How often does Meathead Hippie release new episodes?
Meathead Hippie publishes regularly with 241 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Meathead Hippie?
You can listen to Meathead Hippie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Meathead Hippie?
Meathead Hippie is created and hosted by Emily Schromm.
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