11. Body Builder turned Intuitive Eater with Manuela @lifewith_manu

from Your Healthy BFF · host Ivey Cross

In episode 11, Manuela joins Ivey to chat about her ED recovery, body building and learning how to love your body. Manuela opens up about the healthy and unhealthy ways she competed in bikini body building competitions. This is an inspiring story of weight loss, ED recovery, resilience, overcoming negative body image and SO much more! Manuela gives you advice on how to overcome food restriction and binge eating disorder.  FOLLOW US ⠀ INSTA: @iveys_journeyy @yourhealthybff_  Manuela : @lifewith_manu TIKTOK: @iveys_journeyy YOUTUBE: Iveys Journey ⠀ WEBSITE: www.Iveysjourney.com 20 Minute Healthy Session: www.iveysjourney.com/workwithme Guide to Intuitive Eating Book

What this episode covers

In episode 11, Manuela joins Ivey to chat about her ED recovery, body building and learning how to love your body. Manuela opens up about the healthy and unhealthy ways she competed in bikini body building competitions. This is an inspiring story of weight loss, ED recovery, resilience, overcoming negative body image and SO much more! Manuela gives you advice on how to overcome food restriction and binge eating disorder. FOLLOW US ⠀ INSTA: @iveys_journeyy @yourhealthybff_ Manuela : @lifewith_manu TIKTOK: @iveys_journeyy YOUTUBE: Iveys Journey ⠀ WEBSITE: www.Iveysjourney.com 20 Minute Healthy Session: www.iveysjourney.com/workwithme Guide to Intuitive Eating Book

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11. Body Builder turned Intuitive Eater with Manuela @lifewith_manu

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This episode was published on September 23, 2021.

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