11 | Candid Convos: Turning 'Off' and Embracing Seasons of Uncertainty

This is LeadHER Everyday, the lifestyle leadership podcast for women who want to show up as their best selves each and every day and to make an impact on those around them.**We love to stay connected with you! Follow us on Instagram for more lifestyle leadership content, and let us know what topics you want covered on future episodes.**Join us for an unscripted, candid conversation as we talk through what’s going on in our lives and our brains out loud.This episode was fun, therapeutic in a way, and we think the end result is something that will resonate with a lot of you!Do you ever feel like you have to be ‘on’ all the time? Whether in business, as a leader, as a mentor, friend, mom - sometimes it feels like if we aren’t ‘on’ then we are doing something wrong.In this episode we candidly talk about the season of life we are in, setting boundaries, rest, and navigating the waters of uncertainty.Dr. Tay references self compassion exercises at the end of the talk, you can access them here:https://centerformsc.org/learn-msc/https://centerformsc.org/practice-msc/As ALWAYS, we have a Messy Action Takeaway on how to put this episode into action!Can you tell we really like taking action around here? 😉Go listen to this episode and tag us on Instagram with your thoughts!