11: Coffee: A Brew for Slower Aging - Listen, Learn, Adap...

What this episode covers

This academic paper investigates the relationship between coffee consumption and biological aging. The authors utilized data from the National Health and Nutrition Examination Survey (NHANES), analyzing over 13,000 participants. They measured biological age using two established algorithms, PhenoAge and KDM-BA, and assessed coffee intake through dietary questionnaires.Chen, X., Yin, X., Gao, Y., Chen, X., Ye, N., & He, X. (2024). From cup to clock: exploring coffee's role in slowing down biological aging. Food & function, 15(10), 5655–5663.https://doi.org/10.1039/d3fo04177hFollow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠

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This episode is 11 minutes long.

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This episode was published on June 22, 2025.

What is this episode about?

This academic paper investigates the relationship between coffee consumption and biological aging. The authors utilized data from the National Health and Nutrition Examination Survey (NHANES), analyzing over 13,000 participants. They measured...

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