#11: Cognitive Distortions

from The Stress-Less Life with Dr. Yip · host Dr. Jenny Yip

Are your thoughts distorted? How about the thoughts of someone you know and love? Learn how to identify cognitive distortions in yourself and others in this week's episode of the Stress-Less Life with Dr. Yip - a podcast about conquering your fears and overcoming anxiety. You can email us with questions and comments at: [email protected] Visit our website: www.dryip.com/thestresslesslife Make sure and SUBSCRIBE to the podcast and SHARE it with your friends!

Episode metadata supplied by the publisher feed · Published Jan 8, 2017

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#11: Cognitive Distortions

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This episode was published on January 8, 2017.

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