11: Coregulation alongside Jessica Addeo

Hello everyone! I am delighted to have Jessica Addeo joining me today to discuss how we, as parents, can coregulate ourselves with our children. Jessica is an occupational therapist who works with women, helping them regulate their nervous systems. As a mom of a highly sensitive kid and someone working with children, I truly admire and appreciate the work of occupational therapists. Trust me, they work wonders!  Understanding and managing our nervous systems is the secret sauce for everything we do as parents. So, get ready to dive into the ins and outs of nervous system regulation with Jessica!Links and resources:Connect with me on my websiteWomen of Wonder (W.o.W) Founding MembersInformation for Women of Wonder (W.o.W) Community W.o.W Landing PageMy Book: Explicit Parenting  Connect with Jessica AddeoOn her websiteOn Instagram Get full access to Cristie Ritz-King, PsyD at critzking.substack.com/subscribe