11 // Create healthy daily habits & stick to them episode artwork

EPISODE · Jan 27, 2020 · 15 MIN

11 // Create healthy daily habits & stick to them

from Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices · host Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

11. This episode is for you if you've tried to create new habits and routines and they just don't stick! Maybe you can't stick with them or you self-sabotage, or you just feel like you can't do it. I'll share a simple process to get really clear on ONE goal you can start focusing on today and a few KEY strategies you MUST implement if you want to successfully reach your goal! Make sure to subscribe above! Want to work together?! My coaching packages range from 1 Breakthrough Call all the way to packages with weekly calls and daily voice message support. Find the right level of support for you: www.devoneytaylor.com/workwithme Get access to my True Self Wheel, Monthly Goal Tracker, and FREE resource library here: www.devoneytaylor.com/soulfullivingstudiooptin Let’s connect on instagram! www.instagram.com/devoney.taylor Want more?!  Go to www.devoneytaylor.com

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11 // Create healthy daily habits & stick to them

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