11. december - Vandtricket

from Træningstimen · host Nikolaj Bach fra STYRK

"Vandtricket" er et simpelt trick som du kan bruge som en hjælp til at indtage lidt færre kalorier, inden en situation hvor du let kommer til at overspise - fx til en julefrokost, eller hvis du er oversulten inden aftensmaden. Lyt med, og hør hvordan.

Episode metadata supplied by the publisher feed · Published Dec 11, 2019

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11. december - Vandtricket

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