11 • Eight Things I've Learned After One Year in Portugal

🎧 About this Episode I've lived in Portugal for one year! In this episode, I'm sharing 8 things I've learned / experienced since moving here that have changed my health, happiness, and the way I approach life. ⭐️ SPECIAL OFFER FOR THE MONTH OF MAY 2023 ONLY: Ready to prioritize you? Use code MOM for $75 off my self-care coaching program, The No Longer Last Journey! https://www.miahemstad.com/nolongerlast 🇵🇹 Portugal Resources: ✈️ Why I Left the US for Portugal YouTube Video: https://youtu.be/VomM3S5bc4M 💬 Portugal 1-1 Chats https://www.miahemstad.com/portugalchat 📕 Portugal eBook: 25 Things You Should Know Before Moving to Portugal https://www.miahemstad.com/shop/p/25-things-you-should-know-before-you-move-to-portugal-ebook ❓ Want me to be your coach? Join The No Longer Last Journey Program! This No Longer Last Journey is a 12-month trauma-informed program that is designed to help you make your health, happiness, and well-being a priority. Learn more about the program and read client testimonials at: https://www.miahemstad.com/nolongerlast Use code ‘Mom’ for $75 off The No Longer Last Journey Program! Promo valid for the month of May 2023 only. 😌 Start your self-care journey for free with my 4B Self-Care Mini Course! https://www.miahemstad.com/course 💌 Sign up for my No Longer Last Letter! https://www.miahemstad.com/letter 💻 Website: https://www.miahemstad.com/ 📱 Instagram: @MiaHemstad https://www.instagram.com/miahemstad/?hl=en ▶️ YouTube: /@MiaHemstad https://www.youtube.com/channel/UC3GSU5gBPXiZKBjLpFxISHQ