11. Exploring pleasure, libido and s*xual empowerment with Ella D'Aloia

Are you ready to step fully into your power as a s*xual and sovereign being? Ella D’Aloia is a certified holistic s*x coach and therapeutic yoni massage practitioner who specialises in female s*xuality. Through her intimate and supportive approach, Ella helps women to reclaim their bodies and embrace their pleasure to live s*xually empowered lives. Ella also works closely with men, providing education on the divine feminine and the art of loving women. In this episode: Ella's story to becoming a s*x coach & yoni massage practitioner + her approach with working with her clients How our upbringing & societal narratives can influence our beliefs around s*xuality, pleasure & body confidence What is yoni massage Common blocks to pleasure & how stress can impact our libido Our menstrual cycle phases & how it impacts our libido, s*xual wants & needs Navigating s*xual desire stagnation in relationships The difference between the male & female arousal responses How we can navigate intimacy through seasons of life (e.g. postpartum, post relationship breakup) Is planned intimacy ok or should it always be spontaneous? Navigating relationship breakups & reconnecting back to your s*xual desires Bringing more pleasure into our day to day lives Connect with Ella IG: @ella_daloia_ Website Free guides Connect with Tris IG: @trisalexandranutrition Website Sync Your Cycle Masterclass - EMPOWERED to join for only $27