#11 Från PMS till power - Isabelles resa från hormonkaos till balans

from Femmego Formula · host Rebecca Honnér, Sofia Heimdahl

I veckans avsnitt dyker vi ner i ett ämne som påverkar oss mer än vi kanske tror: hormonell hälsa och att leva i synk med vår cykel.Hur kan vi samarbeta med vår kropp istället för att kämpa emot den? Hur påverkar det vår energi, vårt välmående och vår vardag?Vi gästas igen av Isabelle, som delar sina erfarenheter och insikter om hur vi kan lyssna på oss själva och skapa en mer balanserad tillvaro. Det blir ett öppet och insiktsfullt samtal du inte vill missa!Glöm inte att följa oss på Instagram där vi delar med oss av vårt självledarskap. Du hittar oss på @femme_go.

Episode metadata supplied by the publisher feed · Published Feb 3, 2025

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#11 Från PMS till power - Isabelles resa från hormonkaos till balans

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