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11. Guard Your Mind: Take Every Thought Captive episode artwork

Apr 27, 2026 16 min

11. Guard Your Mind: Take Every Thought Captive

from The Rebellious Remedy Hosted by Jonathon Ennis

If you don't guard your mind, the world will do your thinking for you. Jonathon Ennis explains how renewing the mind in Christ is essential to true health and faithful obedience, and he identifies common mental attacks: noise, fear, distraction, propaganda, and false teaching. The episode gives practical daily disciplines—guard inputs, test every thought, train focus, master reactions, and feed your mind with truth—and a simple 3-step framework: set a morning boundary with scripture or focused reading, examine one dominant thought before bed, and share your progress with others to rewire thinking through steady practice.

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11. Guard Your Mind: Take Every Thought Captive

0:00 16:40

Chapters

  1. 0:00 Opening — Guard Your Mind
  2. 0:08 Welcome to The Rebellious Remedy
  3. 0:33 Recap & Transition to the Mental Branch
  4. 0:58 Why the Mind Matters
  5. 1:20 The Mind Under Constant Attack
  6. 2:18 Romans 12:2 — Renewing the Mind
  7. 3:24 Take Every Thought Captive (2 Cor 10:5)
  8. 4:29 Spiritual Warfare & Healthcare Observations
  9. 5:14 Why Mental Wellness Matters
  10. 6:04 What Mental Strength Really Is
  11. 7:10 How the Mind Gets Hijacked
  12. 8:41 Daily Disciplines — Overview
  13. 8:44 Discipline 1 — Guard Your Inputs
  14. 9:23 Discipline 2 — Test Every Thought
  15. 10:00 Discipline 3 — Train Your Focus
  16. 10:38 Discipline 4 — Master Your Reactions
  17. 11:17 Discipline 5 — Feed Your Mind with Truth
  18. 12:31 Practical Framework — Step 1: Set the Boundary
  19. 13:05 Practical Framework — Step 2: Examine What Took Root
  20. 13:40 Practical Framework — Step 3: Share, Don’t Hide
  21. 14:16 Closing — You Are Not Powerless
  22. 15:26 Final Charge & Next Steps
  23. 16:04 Outro & Invitation to Join the Network

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This episode is 16 minutes long.

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This episode was published on April 27, 2026.

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