11. HOW TO DEAL WITH A BAD DAY | how to not let bad days stop you and turn the train right around

from The "Glow up" Guide · host Saadya Bojja

I feel like I've been having a lot of sad, lazy, unproductive days lately. I wanted to share my experience with these days and explain how to deal with the emotions and fun things you can do to feel better. Hope you enjoy!!!!!!! Go follow the podcast instagram here: ⁠⁠https://www.instagram.com/theglowupguidepodcast/⁠⁠ Send me an email at: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 3, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

11. HOW TO DEAL WITH A BAD DAY | how to not let bad days stop you and turn the train right around

0:00 41:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The "Glow up" Guide?

This episode is 41 minutes long.

When was this The "Glow up" Guide episode published?

This episode was published on December 3, 2023.

Can I download this The "Glow up" Guide episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!