EPISODE · Jun 21, 2021 · 34 MIN
11. How to Make SUSTAINABLE Habit Change (The Perspective Shift You Need)
from Part-Time Wellness · host Chelsea Uithoven
In this episode, I explain how you can stick to any new habit you're creating, and why it's okay to lapse while you're getting there! Links mentioned in the episode: Check out the Wellness with ADHD Digital Course You can find me on Instagram @parttimewellness
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11. How to Make SUSTAINABLE Habit Change (The Perspective Shift You Need)
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