EPISODE · Jun 21, 2021 · 34 MIN
11. How to Make SUSTAINABLE Habit Change (The Perspective Shift You Need)
from Part-Time Wellness · host Chelsea Uithoven
In this episode, I explain how you can stick to any new habit you're creating, and why it's okay to lapse while you're getting there! Links mentioned in the episode: Check out the Wellness with ADHD Digital Course You can find me on Instagram @parttimewellness
What this episode covers
In this episode, I explain how you can stick to any new habit you're creating, and why it's okay to lapse while you're getting there! Links mentioned in the episode: Check out the Wellness with ADHD Digital Course You can find me on Instagram @parttimewellness
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11. How to Make SUSTAINABLE Habit Change (The Perspective Shift You Need)
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Frequently Asked Questions
How long is this episode of Part-Time Wellness?
This episode is 34 minutes long.
When was this Part-Time Wellness episode published?
This episode was published on June 21, 2021.
What is this episode about?
In this episode, I explain how you can stick to any new habit you're creating, and why it's okay to lapse while you're getting there!
Links mentioned in the episode:
Check out the Wellness with ADHD Digital Course
You can find me on Instagram...
Can I download this Part-Time Wellness episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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